PATTYJOY1  
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March 2008 - 280 lbs.





November 2008 - 210 lbs. and feeling great








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I am a single mom of 2 university age children. My husband and best friend died of cancer 2 .5 years ago. I started my new healthy lifestyle in April 2008 at 280 lbs. and have had a lot of success so far. My goal is to lose another 60 lbs by the end of 2009.
I am a single mom of 2 university age children. My husband and best friend died of cancer 2 .5 years ago. I started my new healthy lifestyle in April 2008 at 280 lbs. and have had a lot of success so far. My goal is to lose another 60 lbs by the end of 2009.




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 current weight: 226.0 
 
280
247.5
215
182.5
150


 
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Member Since: 8/30/2008

SparkPoints: 0

Fitness Minutes: 255

My Goals:
Goals
1) live a healthy lifestyle
2) reach a healthy weight by the end of 2009
3) run in a 5k in the fall of 2009 and a 10k in the spring of 2010

My Program:
1) I track all of my food and keep my calories to 1200 - 1500 a day of healthy, whole foods - I make sure I eat my veggies and have at least 3 vegetarian meals a week. I plan all of my meals and snacks.
2) I make appointments with myself for my workouts at the gym at least 3 times a week and one class a week and try to do an outdoor activity on the days I don't go to the gym.
3) Keeping a journal is a great way to track what I have accomplished and to remind myself where I want to go.

Personal Information:
I live in Canada and work for an international charity that does relief and development work in 70 countries.
I have 2 great young adult children that I am really proud of!

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Welcome Mat
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Member Comments:
MARILYNS66
2/18/2012 7:16:40 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group




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SUEJENN
7/18/2009 5:35:27 PM

Wow! Impressive. I applaud your consistency and achievements!




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MICHELLE12101
3/28/2009 5:34:14 PM

Hi Patty, stopping by to check on you, how are you doing? Ihope all is well, later Michelle



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MICHELLE12101
3/22/2009 12:01:57 AM

Hi Patty, welcome to the site, I hope you do find your motivation, you have accomplished so much. I do not even know how much I Really weigh. But you look terrific.!



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DEB2448
3/19/2009 11:55:07 PM

Welcome to the Calling Christian Women Team. Good luck with your goals.



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