PATTISTAMPS   64,253
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Getting There - One Step At A Time...

This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.
This is my second try at Spark People. I quit a while back because I was no longer doing anything but going through the motions. During 2013 I lost the 5 pounds I gained in 2012, but still have a long way to go. I don't know if I will reach my goal in 2014, but I will consider the year a success if I end it at a lower weight. I didn't gain it overnight, and I don't plan to lose it overnight either.


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PATTISTAMPS The Mighty Midnight Mustangs are off and running!
set 3 days ago


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Member Since: 9/1/2011

SparkPoints: 64,253

Fitness Minutes: 35,805

My Goals:
My 2014 Goal is to lose 30 pounds.

My longer term goal is to lose 60 pounds.

I want to continue my exercise habits to improve my fitness level and stave off the heart disease and diabetes that run in my family.

My Program:
Tracking my food is the most important tool! Working out 3 times a week at the gym with 30 minutes of cardio and 30 minutes of strength training. Walking at least 2 days a week for 30 or more minutes. My diet is not a formal diet plan. It is to eat healthy and stay within my calorie range for the week.

Personal Information:
Originally from Parma, Ohio, have lived in New Jersey, and now in the Orlando Florida area. Married, no kids. I'm 61, and hoping that this year will see me slimmer and healthier!

Other Information:
I love to read, travel and go to the theater. I also enjoy walking outside, but try to do it early in the day before it gets too hot!

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Member Comments:
SHERYLDS
9/20/2014 12:43:00 PM

Do you get double credit for the rain???
Rain makes you heavier...more pounds equals more calories burned...
more calories burned makes you lose weight faster.
emoticon DO THE RAIN DANCE emoticon



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ZELLAZM
9/19/2014 3:24:16 PM

Ready or not is RIGHT! Hurtling into the weekend and challenge! Go, Firecrackers! emoticon



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SHERYLDS
9/18/2014 4:33:18 PM

WAIT A MINUTE....Aren't you the crazy person who talked me into signing up for BLC and the 5% FALL CHALLENGE.
OKAY...Where's your team logo? I want to see proof? emoticon
I've been conned

Comment edited on: 9/18/2014 4:33:43 PM

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PIXIE-LICIOUS
9/18/2014 12:38:15 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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2LABS2LOVE
9/17/2014 9:45:01 PM

emoticon Welcome to the Mustangs!

Christie



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