PATTIE441   189,191
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Woo Hoo! My sister was able to get a pic of me on here. Yay!



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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!

I had a lot going on this year and gained some extra weight but will be committed to the Winter 5% Challenge and will commit to at least 30 minutes of walking a day, plus 10 minutes of the mini trampoline. We can do it!




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 current weight: 223.0 
 
225.2
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Member Since: 4/10/2011

SparkPoints: 189,191

Fitness Minutes: 75,831

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 57, and happily married, with 1 son and 3 awesome grandchildren. I live in Ohio. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Pedicure
From:
NISSANGIRL

Happy Face
From:
NANA-B-FITZ

Peace Sign
From:
DEERLADY45

Gold Trophy
From:
'People with He...

Fruit Smoothie
From:
'People with He...

Flower Pot
From:
DEERLADY45




Member Comments:
DEERLADY45
5/30/2015 7:20:35 AM

Hey Pattie, I,m going to a party later for my neighbor! i,m going to church tomorrow!
i helped neighbor and cooked 30# of pork for pulled Pork A big job but glad i can do it! She has her hands full with company ETC! Not a nice day, i,m glad they have their barn fixed up so we can go in there ! Sad She had the yard fixed up so nice! its getting cold too! Here i go have fun with the kiddos ,BONNIE
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1CRAZYDOG
5/30/2015 6:40:33 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Don’t lose the ability to laugh and play. Learn to laugh like a child more than ten times a day. Susanne Alexander-Heaton
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚。




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NANA-B-FITZ
5/29/2015 9:30:55 AM

Beautiful Tomorrow Never Comes !

When It Comes,Its Already TODAY !

In The Search For Beautiful Tomorrow,DON’T Lose Your Wonderful “TODAY”……..

Wish you all a Happy Weekend and a wonderful week ahead
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DEERLADY45
5/29/2015 6:24:51 AM

happy Friday to you girl! Ya, i love changing my page! i go from one topic to another whatever my mood is! That day i was feeling groovy and coll! hee- hee! that,s why i like you cause you are Groovy! Peace and Love,BONNIE

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1CRAZYDOG
5/29/2015 5:54:34 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
What we do with what we have is much more important that what we have. Gail Lynne Goodwin
✲ •。*✰¦:-*★* 。* ✰ ˛★* 。° ✲。* •★ *˚




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