PATTIE441   144,780
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Lightening Results!

Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!
Lightening results can happen with one spark! With one step forward! One day at a time and one step at a time! Never be afraid to follow your dreams! They just might come true!!


Current Status:
PATTIE441 "Believe you can and you're halfway there!" - Theodore Roosevelt
set 46 minutes ago


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Member Since: 4/10/2011

SparkPoints: 144,780

Fitness Minutes: 66,316

My Goals:
Want to get healthier and manage my hypertension, and have better eating habits so I can enjoy more what life has to offer.

My Program:
Walking, dancing, swimming, 10 minute workouts at a time. Starting on a beginner yoga dvd. Walking on a mini trampoline at least 3 x a week. Eating healthy, but not being too hard on myself if I step back a bit.

Personal Information:
I am 55, and happily married, with 1 son and 3 awesome grandchildren. I love oldies music and music trivia, and love to laugh and be silly. Laughter is good for the soul and is also known as "internal jogging"! Great exercise!

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Heart
From:
DEERLADY45

Hug
From:
TEXASFILLY

Hearts
From:
TXGRANDMA

Candles
From:
MLHAYES17

Measuring Cups
From:
1BEACHWALKER

Mini Trampoline
From:
TEXASFILLY




Member Comments:
CREATIVEHEART5
4/24/2014 8:42:39 AM

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This Cup is special,
This Cup shall have no owner.
For it's Journey Never Ends.
It travels in a circle,
of Our FAMILY and FRIENDS.
It carries LOVE from place to place,
So much more than just plain water.
So share from this cup of abundance and pass it on.

Drink up and be filled with all the love, sunshine and all the blessing in store for today.
Hugs and Prayers Constance



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NISSANGIRL
4/24/2014 7:00:13 AM

GM Girl! so good to see ya back on your feed!!! good luck with the workouts, emoticon the nicer weather is making it happen for me! Hope u have a wonderful day! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SLIMMINGSHAY
4/23/2014 6:04:04 PM

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Thanks so much for the comments on my page and my blog from the other day! It really is motivating to keep going!

Hope you are having wonderful weather!

Rain here, but sunshine isn't far away!

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DEERLADY45
4/23/2014 5:40:10 PM

I gained also so dont feel to bad! i was so digusted and shocked how easy it was for it to pack on!.. Oh well on we go and thanks for the pep talk and study vibes i looked @ that Book so long it made me sick so im gona go out and enjoy the sun while its here Bye for now Beautiful Lady, BONZ

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ZANYGIRL1
4/23/2014 4:57:23 PM

Hi Pattie, just dropping by to check in on you, hope all is going well. Thanks for all your inspiring messages that you leave on my page, it means ALOT!!!!
I'm LOVING this warmer weather we're having, it's so wonderful to get outside every day. We're supposed to have rain tomorrow, but I don't mind, it'll still be warm. Lol.
Good luck with your goals this week. You are an amazing sparkfriend and I'm so happy we're making this journey together!! Stay strong my friend, WE CAN DO THIS!!!!!!!!!!!

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