PATSYB7   129,604
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100,000-149,999 SparkPoints
 
 





What happens when my students don't do their homework--the real me comes out!








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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


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 February Minutes: 464
 
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43.75
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Member Since: 1/12/2008

SparkPoints: 129,604

Fitness Minutes: 102,576

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat AM Walk with Benny then HIIT

M/W/F 6:15-6:45 AM Yoga and Tai Chi in my Zen Room.

T/TH/SA weights and ABs in my Zen Room!

Nightly-- Yoga before bed


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach sixth grade in a regional upper elementary school.


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Woo Hoo!
From:
TERRI289

Workout Shoes
From:
SHECHAM

Best Wishes
From:
PAULAGRIFFITH75

Personal Trainer
From:
PATSYB7

Pedicure
From:
TERRI289

Gourmet Dinner
From:
KRYS210




Member Comments:
TERRI289
2/5/2016 10:17:52 PM

Happy you enjoyed your day off! We got about 4 inches but it was all gone by 1 pm. emoticon



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METEACHU61
1/27/2016 9:04:26 PM

Thanks for leaving encouraging words on my page!



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CARILOUIE
1/26/2016 7:30:41 AM

Great tip to drink water before meals. I've heard that before - now is as good a time as any to start doing it!



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KRYS210
1/2/2016 1:55:09 PM

Thanks for stopping by my page; I'm glad the tips were helpful!



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HDHAWK
1/1/2016 11:14:33 AM

Happy New Year to you too!



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