PATSYB7   123,174
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100,000-149,999 SparkPoints
 
 





What happens when my students don't do their homework--the real me comes out!








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Patsy's Weight Loss Adventure

I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!
I want to be healthy so I can live a long, full life. Lifestyle is important and I'm tweaking mine little by little thanks to SparkPeople!


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 August Minutes: 1,167
 
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Member Since: 1/12/2008

SparkPoints: 123,174

Fitness Minutes: 95,735

My Goals:
I want to lose 5 pounds.

I will accomplish this by logging my food intake and my exercise.

I will follow the advice of my diet doctor and my fitness coach (me)!

Whenever I can sneak into somebody's pool:
60 minute Pool Party Workout!

Bike

My Program:
Current fitness schedule:
M-F 5:45-6:15 AM walk/jog with my dog "Benny." Have added a 20 lb vest to the mix for walking only!

T/Th/Sat AM Walk with Benny then HIIT

M/W/F 6:15-6:45 AM Yoga and Tai Chi in my Zen Room.

T/TH/SA weights and ABs in my Zen Room!

Nightly-- Yoga before bed


Personal Information:
I live in western Massachusetts.

I've been married to a really fun guy since 1980.

We have two grown children and are happy "empty nesters."

I love to garden, belly dance, and sew.

I also love to write. I hope to be a published author someday.

I've been a professional clown since 1976.

Other Information:
I teach sixth grade in a regional upper elementary school.


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Yoga Mat
From:
SELINA2512

Hybrid Car
From:
PATSYB7

Swimming Gear
From:
PATSYB7

Personal Trainer
From:
PATSYB7

Thank You Note
From:
MARGARET2015

Happy Face
From:
3SUSIE




Member Comments:
ODAAT2015
8/27/2015 10:39:54 PM

Thanks for commenting on my blog :)



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ERINWD
8/23/2015 1:35:24 PM

Thanks for the comment on my blog!



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LIVEDAILY
8/23/2015 1:00:09 PM

Thanks for reading my blog, A Letter to The Editor. Hope you're having a good weekend!
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JESUISPETITE
8/18/2015 6:31:23 PM

Thanks for the encouraging note! Hope your weather clears! emoticon



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CHUCHOTEMENT
8/15/2015 6:22:56 PM

I just wanted to pop by and say, "Thanks!" Your encouraging comments on my blogs are nice surprises. Have a great weekend, and enjoy the last few days of summer break!



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