PATRICIA-CR   101,125
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Patricia's Spark Place

Hello from Costa Rica!

I'm in for the 2014 Summer 5% Challenge.

My team: The Awesome A Team. Woohoo!

With 120 minutes of daily exercise and eating between 1320-1670 calories a day, I'll lose 7 pounds in 8 weeks. From June 21 to August 16.

Let's do this!
Hello from Costa Rica!

I'm in for the 2014 Summer 5% Challenge.

My team: The Awesome A Team. Woohoo!

With 120 minutes of daily exercise and eating between 1320-1670 calories a day, I'll lose 7 pounds in 8 weeks. From June 21 to August 16.

Let's do this!


Current Status:
PATRICIA-CR healthy goals, healthy actions, healthy life
set 9 hours ago


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 current weight: 135.6 
 
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Profile

Member Since: 12/5/2010

SparkPoints: 101,125

Fitness Minutes: 122,860

My Goals:
To have fun, sharing and accomplishing goals in the life long journey towards our health, in our life style change.

My Program:
Summer 5% Challenge Exercise Commitment
Except for Saturday -rest day- 120 mins walk or hike a day. Two to three times a week, some stretching/yoga and ST.

Personal Information:
From Grecia, Alajuela, Costa Rica. I live in the mountains (at an altitude of 4757 ft). Married for a lot of years. 3 grown-up kids already gone. An adorable grandson, Jose Antonio, and a lovely granddaughter, Desiree, whom I take care of, weekdays. My mom also lives with us. I'm a TEFL (teacher of English as a foreign language), but currently not working on that, but as a caregiver at home.

Other Information:
My interests:
Besides my family, I love walking/hiking, my garden, Internet forums, reading, my pets, 2 dogs - 4 cats. Oh, and I'd love to travel overseas often, but can't afford it :-))

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Member Comments:
HOLLYM48
7/13/2014 7:51:42 PM

Thanks so much for stopping by and reading my blog about the Color run! It was a blast!



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CHANGING-TURTLE
7/13/2014 7:11:19 PM

Thank you for your comment on my blog about cookies and for your support it means a lot to me



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BARBIE176
7/13/2014 4:11:49 PM

emoticon just dropping by to say Happy Sunday and share with you my quote for the day by Francis Bacon, Sr.:


“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake...”

emoticon emoticon emoticon emoticon



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2BDYNAMIC
7/12/2014 11:45:06 PM

´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´')¸.•*´ Thank you Patricia for reading
and commenting on "Light @ the End of
The Tunnel Blog" ........ As always, I enjoyed
such fun responses! Have a fun weekend!
•.¸♥¸.•*´')¸.•*´



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HOLLYM48
7/11/2014 7:04:01 PM

Thanks so much for stopping by and reading my blog about my walk in the parks in St. Paul! I hope you have a great weekend and find lot's of great places to walk as well!



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