PATIOS123
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 Pounds lost: 41.0 
 
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  • v MASTERCHIEF4
    Hey Patio! How's your week gone? I've done some "lonely" and "bored" eating for the last two days and gone over my range. I have a renewed sense of motivation today. I actually keyed in what I ate on the tracker and WOW. That thing is such a good tool to see in blank and white the damage done.
    Are you an emotional eater? If so, how do you cope? I've been journaling, meditating, exercising, and when ever possible, being around people. Any other ideas to share?
    2214 days ago
  • v MASTERCHIEF4
    I'm here to get fit for 40 too and I stumbled onto your page. I've got until January and I'm here to be a buddy if you want. I haven't found a buddy online yet and I think it might help. Let me know and Welcome aboard!!!!
    2218 days ago