PATCH268  
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Hi, I am Lynette I have joined to get more support for weight loss. I need to loss aobut 100 kg, and am on the hospital waighting list for stomic banding.
Hi, I am Lynette I have joined to get more support for weight loss. I need to loss aobut 100 kg, and am on the hospital waighting list for stomic banding.




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My Ticker:

 current weight: 383.0 
 
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Member Since: 5/8/2009

SparkPoints: 0

Fitness Minutes: 2,753

My Goals:
1. drink 8 cups water daily
2. 10,000 steps daily
3. eat 5-6 fruit and vegetables daily
4. plant a flower monthly

My Program:
I am walking, and being more active.
I am eating a lot more fruit and vegetables.
buying seedlings
drinking water I take a sip every 5 minuts.

Other Information:
I found this quote:
"We cannot become what we need to be by remaining what we are.
Max DePree"

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Heart Rate Monitor
From:
2BTHINMAMMA

Gold Medal
From:
TERIE93

Foam Hand
From:
2BTHINMAMMA

Thank You Note
From:
TERIE93

Cupcake
From:
CRIMSCOUT

Workout Clothes
From:
TERIE93




Member Comments:
MARILYNS66
2/18/2012 9:42:24 PM

Greetings from the team leaders of Calling Christian Women - we look forward to you coming and sharing with us on the group



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1FAVOREDLADY
9/17/2010 4:13:33 PM

Hi sweet one, I am here to invite you to join in our challenge for Fall. This challenge will run for 6 weeks, Sept 19 through Oct 30. Our focus will be to stay consistent during a hectic season of life.

SIGN-UP www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=2453x15130x
36502334 I hope you will join us! Sandy





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MOMFAN
4/4/2010 1:12:46 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Happy Resurrection Day! emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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MOMFAN
2/15/2010 1:16:04 AM

(¨`•.•´¨)Happy Valentine’s Day My Friend!
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´ Valentine Treasures
`•.¸.•´ Valentine treasures are people who
(¨`•.•´¨) have often crossed your mind,
`•.¸ (¨ `•.•´¨) family, friends and others, too,
(¨`•.•´¨) ¸.•´ who in your life have shined
`•.¸.•´ the warmth of love or a spark of light
(¨`•.•´¨)that makes you remember them;
`•.¸ (¨ `•.•´¨) no matter how long since you’ve actually met,
(¨`•.•´¨) ¸.•´ each one is a luminous gem,
`•.¸.•´who gleams and glows in your memory,
(¨`•.•´¨) bringing special pleasures,
`•.¸ (¨ `•.•´¨) and that’s why this Valentine comes to you:
(¨`•.•´¨) ¸.•´ You’re one of those sparkling treasures!
`•.¸.•´By Joanna Fuchs
(¨`•.•´¨)
`•.¸ (¨ `•.•´¨)
(¨`•.•´¨) ¸.•´
`•.¸.•´ Leona




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MOMFAN
12/24/2009 2:43:58 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
We Wish You a Merry♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ Christmas♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪We Wish You a Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♥ ♥ ♥We Wish You A Merry ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪Christmas ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...And A Happy New Year!♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪...
♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪♪♫•*¨*•.
¸¸♥ ¸¸.•*¨*•Leona•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪♪♫•*¨*•.
¸¸♥ ¸¸.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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