PASTAFARIAN    
 
 













I have 4 pics in my gallery





Awards






 





SparkFriends



SparkTeams



My Ticker:

 current weight: 172.0 
 
195
185.5
176
166.5
157


 
Interact with PASTAFARIAN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/24/2006

My Goals:
Lower weight to reduce my running-related injury rate.

Upcoming:
5/9 Harpers Ferry HM
5/10 Run Aware 5K
5/25 Memorial 4M
6/20 Run for Roses 5K (vol)
6/21 Run with Dad 5K
7/4 Age-Handicapped 4M
7/5 Little Bennett 10K
7/18 Twilighter 8K (volunteer)
8/2 Rileys Rumble HM (vol)
8/8 Heat 25K
9/13 Parks HM
11/28 Turkey Burnoff 10M
"vol" means volunteer!



My Program:
CRON: Caloric Restriction with Optimal Nutrition

Personal Information:
Potomac, MD

Other Information:
Always happy to support other people watching their weight, diet, and exercise.

Profile Image





 
 



Pedometer
From:
Appalachian Tra...

Foam Hand
From:
Appalachian Tra...

Clover
From:
Appalachian Tra...

Happy Face
From:
Trail Runners

Crockpot
From:
KONRAD695

Hot Cocoa
From:
Trail Runners




Member Comments:
JSTETSER
5/2/2015 5:22:30 AM

Have a great day!
Stop over and visit us at Reail Runners!



Report Inappropriate Comment
SWIM4SLIM
4/24/2015 9:16:19 AM

Thank for sharing those links about CR. So we meet again. emoticon As you can see, I'm having too much time on my hands (I have a super boring job) and am trying to find new goals to aim for, for when I've reached my weight loss goal.

Question for you: if you're practicing CRON, how much restriction do you do? And how has it affected your running? Do you 'eat back' all the calories you run (to the point of your CR)? Are you worried about bone density?



Report Inappropriate Comment
MBTEPP
1/23/2015 10:29:22 AM

Thanks for contributing comments to my blog. Cost was a factor in my decisions. Those big races in Chicago do set a runner back. I temper it with cheaper local races. There are so many "firsts" this year, that since I have no destination races, I did bite the bullet on cost. This selection cost me just under $700, but with parking in Chitown, it will climb.

I will have to ponder your idea for blog topic. I like to read them more than write them, but sometimes I do get in the mood.



Report Inappropriate Comment
PMRUNNER
9/30/2014 1:07:15 PM

Thanks for the comments on my for for runners blog. On longer runs, I have thought out whole menus, shopping lists, ice cream flavors, and many others to get me through the miles. Take care!



Report Inappropriate Comment
MAMARUNNING4GOD
9/24/2014 3:20:12 PM

Haha no problem!! I figured you just didn't see it! Just got home from a 3.1 mile run and now I'm exhausted and need a nap! haha



Report Inappropriate Comment
Member Comments Page (289 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page