PAMNANGEL   139,232
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Me and Ed the Rat





Kisses the Rat





Angelo di Dios aka Angel [1992-2008]



I have 13 pics in my gallery





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Mitchell's Mischief

Hi, my name is Pam. I didn't start gaining weight until my midteens. I've tried losing weight before only to gain it back plus some. I'd really like to get down to a healthy weight and be able to do more activities.
Hi, my name is Pam. I didn't start gaining weight until my midteens. I've tried losing weight before only to gain it back plus some. I'd really like to get down to a healthy weight and be able to do more activities.


Current Status:
PAMNANGEL won 5 SparkPoints on the SparkPoints Bonus Wheel!
set 5 hours ago


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My Ticker:

 current weight: 249.2 
 
249.2
236.65
224.1
211.55
199


 
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Profile

Member Since: 7/20/2007

SparkPoints: 139,232

Fitness Minutes: 87,185

My Goals:
Updated Goals (in no particular order)

Get below 200#

Get down to weight on DL (166) before license renews in 2013

Ultimate weight goal 140-145#

Improve credit score to at least 740

Pay down credit card balances

Buy a house

My Program:
Tracking food intake.

Strength training 3x's a week.

Yoga 3x's or more a week.

Pedaling 90 minutes a day on the hand bike.

Personal Information:
My name is Pam Mitchell. I'm from Roseville, CA. I was born and raised here. I am a single, professional petsitter specializing in geriatric and special needs pets.
I have 4 cats (Samuel, Milan, Donnie & Joey), 1 rattus rattus (RattusRattus) and 1 senior Maltese (Betty Ann White).
I help care for a feral cat colony and run a care center for elderly and disabled pet rats.

Other Information:
I enjoy (in no particular order) reading mysterys and science fiction, crocheting, counted cross-stitch, quilting, surfing the Internet, gardening, my animals, yoga, bicycling, and learning new things like bellydancing, making jewelry and soapmaking using the cold process method.

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Applause
From:
JITZUROE

Picnic Basket
From:
Roseville Area ...

Balloons
From:
CAMSEDGE

Heart
From:
AHAVAH123

Spa Visit
From:
PRINCESSNIBBLES

Easter Basket
From:
RONNIEHUEY




Member Comments:
AMANDARAQS
5/20/2013 5:16:31 PM

Hi there! I LOVE your rat pictures!! We used to raise them when I was a kid, and they made GREAT pets!! I wish I had pictures! Keep dancing!



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KLMEIRING
5/19/2013 9:52:16 AM

Thanks for the hugs on my Blog post from today!

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SAMI199
4/29/2013 10:18:12 AM

When you dance to your own rhythm,
Life taps its toes to your beat.
~Terri Guillemets

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Dance Out Loud,my friend & let your Spark Shine!

Hugs,
Sami



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JILLYMAUI
4/25/2013 9:14:42 AM

Thanks so much for the kind words and encouragement, things are looking up!

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CHANGINGHORSES
4/19/2013 8:54:22 AM

Thank you for commenting on my Tears from Heaven blog. We shall RUN ON! emoticon



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