P2626929809   30,712
SparkPoints
30,000-39,999 SparkPoints
 
   


I have 1 pics in my gallery





Awards






 
DianeP

I am a busy working wife who try's to make time for excercise. I had gastric bypass surgery two years ago and lost 90 lbs. I have gained about 10 lbs. back and don't want to gain anymore. Update: Haven't done enough 2010 to lose any weight. Didn't gain/didn't lose. 2011 is my year for change.! I have reset my goals and have my mind made up. I look forward to seeing my results every week. I just found a report that tracks how many calories I burn every day. This is helping to motivate ...
I am a busy working wife who try's to make time for excercise. I had gastric bypass surgery two years ago and lost 90 lbs. I have gained about 10 lbs. back and don't want to gain anymore. Update: Haven't done enough 2010 to lose any weight. Didn't gain/didn't lose. 2011 is my year for change.! I have reset my goals and have my mind made up. I look forward to seeing my results every week. I just found a report that tracks how many calories I burn every day. This is helping to motivate me!
Read More About P2626929809 (Updated January 8)




SparkFriends



SparkTeams



My Ticker:

 current weight: 250.2 
 
251
243.25
235.5
227.75
220


 
Interact with P2626929809

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/14/2009

SparkPoints: 30,712

Fitness Minutes: 30,005

My Goals:
Starting weight 291
Start over on 6/ 20/2012
Lose 1 to 2 lbs. each week. Slow and steady!



My Program:
Keep my calorie range between 1200 and 1400 daily.
Eat low carb/high protein. Eat every 2 to 3 hours.
Reduce snacking to one nightly snack per day.
Excercise 1/2hr. per 1 hr. per day, 4 days per week.
Lift weights 10mins. per day, 4 days per week.

Personal Information:
My name is Diane and I am from Wisconsin. I have lived here all my life and enjoy the change of seasons. I am married to the love of my life and my best friend and have two wonderful children 28 yrs and 25 yrs. and one perfect grandson. God has given me a lot to be thankful for.

Other Information:
I have struggled with my weight since the age of 10. 2012 is my year of change.

Profile Image





 
 



Yoga Mat
From:
P2626929809

Fitness Magazine
From:
P2626929809

Workout DVD
From:
P2626929809

Workout Shoes
From:
P2626929809

Tennis Racquet
From:
P2626929809

Personal Trainer
From:
P2626929809




Member Comments:
RELLIMTENAJ
2/16/2011 12:04:01 AM

I wanted to stop by and say emoticon to the team. I believe you will find this a great way to be healthier and reach the goal of completing a 5K. Be sure to introduce yourself to the team and ask any questions you might have along the way.

Janet
SparkPeople's Official 5K Your Way Walking Program Team Leader

emoticon emoticon emoticon




Report Inappropriate Comment
SPARKLINJEWELLS
7/29/2010 7:45:46 PM

♥ .•*΄¨````
*`*♥*-:¦:-
.•*΄.•*΄.•*΄``
♥ .•*΄¨ Happy Birthday!!! ♥{Έ.•΄~ {Έ.•* ~ *{Έ.•* }♥*`} -:¦:- *,~* ♥*~ ~,`*}*Έ.•*¨}*.•*¨}
Έ.•*¨}*.•*`Wishing you all the best in the year to come.
May your days be filled with sunshine and beautiful colors.
And may your nights be filled with comforting dreams and wishes to come.
♥΄¨¨}♥} -:¦:- .`*,~` Έ.•΄* .•΄¨¨} •*΄.•*΄.•*΄ {*{ΈΈ.•΄ ..•΄ `} *-:¦:- Έ.•*
*-:¦:- {~{Έ*Έ.•΄* *♥΄.•*΄.•*΄*♥΄.•*΄}.•*΄.•*΄
*-:¦:- Έ.•*.•*¨ Here’s to a very happy and healthy up-coming year!!
.•*΄.•*΄.•*΄.•* ♥ .•*΄¨```` *`*♥*-:¦:- .•*΄.•*΄.•*΄``
♥ .•*΄¨```` You are wonderful- just cuz you’re you!! BELIEVE IT!!! operationbeautiful *-:¦:- Έ.•*.•*¨ END THE FAT TALK!!!.•*΄.•*΄.•*΄.•*
♥ .•*΄¨```` ♥ .•*΄¨```` *`*♥*-:¦:- emoticon

Comment edited on: 7/29/2010 7:46:12 PM

Report Inappropriate Comment
BARBIET65
1/25/2009 9:16:38 PM

Hi There!
A big warm welcome to the Wisconsin team, I hope you find a great home with us. Hop on in and join in on the team threads, or start one of your own! I'm from Stevens Point. Have fun reaching your goals!
Barbie



Report Inappropriate Comment
P2626929809
1/24/2009 10:12:40 AM

It is a slow process, but at least I am on the right track. Glad I found this website. emoticon



Report Inappropriate Comment

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page