OVERACTIVEELBOW   133,201
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Every Moment is the FIRST moment of the REST of my LIFE!!

I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.
I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.


Current Status:
OVERACTIVEELBOW This will be a fabulous Friday.The sky is blue.The air is crisp.The breeze is cutting. AND Life is GOOD. smiling surely helps. Hugs
set 20 hours ago


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Member Since: 11/28/2011

My Goals:
To accept God's love, to let myself believe God truly does love me unconditionally.

To make my learning a new better-for-me life-style a top priority in every moment of my life. Rather than a sometimes affair.

My Program:
I am in the process of learning "NEW" Healthy habits with the goal of their becoming my "Normal" Living habits. It may take the rest of my life to get my body to its natural weight. I prefer slow loss to my new forever weight rather than quick and having the battle of the bulge go on forever.

Personal Information:
I just LOVE old movies (40's and 50's especially) "Random Harvest" "Mr. Chips" "Pride and Prejudice" "Singin in the Rain"
AND how about the music!! BIg Band (Glenn Miller, the Dorseys) the singers: Frankie Laine, Perry Como, Billy Eckstine

Other Information:
I am an American with ancestors from other countries and ancestors who fought in the Revolutionary War (and other wars since). I live in the Northeast in one of the New England states, New Hampshire. I live in an old body (with a young soul), am retired, a widow, & have 3 middle-aged children(?).

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Member Comments:
BARBIEE52
11/19/2014 12:23:09 AM

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Past is experience
Present is experiment
Future is expectation

So better use your experience
in your experiment
of your expectation.

******Barb******

~~(~~)~~(~~)~Have a Wonderful Wednesday~(~~)~~(~~)~~
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MARITIMER3
11/18/2014 6:48:20 PM

What REALLY bugs me is when he's right. We were there 15 minutes early. Everything went fine, saw some lovely coloured "wreaths" around all the lights on the way home. See the surgeon tomorrow at 8 just to have pressure checked, then my own eye doctor in a week, then wait another 6 weeks to finish drops before I can get my new glasses.

Thanks for your concern,
Hugs, Gail



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MARITIMER3
11/15/2014 4:08:04 PM

I agree. My treadmill and my pedometer never agree.



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BARBIEE52
11/14/2014 8:18:45 PM

Hi...
I ran across this today..hope you enjoy it!!

~~~~~~~~OLD FOLKS ARE WORTH A FORTUNE~~~~~~~~

Old folks are worth a fortune: With silver hair, gold in their teeth, stones in their kidneys, lead in their feet and gas in their stomach. I have become alot more social with the passing of years; some might even call me a frivolous old gal. After all, I'm seeing five gentlemen every day.
As soon as I wake, Will Power helps me get out of bed. Then I go to see John. Then Charley Horse comes along, and when he is here, he takes alot of time and attention. When he leaves, Arthur Ritis shows up and stays the rest of day. (He doesn't like to stay in one place very long, so he takes me from joint to joint). After such a busy day, I'm tired and glad to go to bed--with Ben Gay. What a Life!
P.S. The preacher came to call the other day. He said that at my age, I should be thinking about the here-after. I told him I do - all at one time. No matter where I am - in the kitchen or down in the basement, I ask myself, "Now what am I here after?"

Have a Super Saturday!!
~~~~~~~~~~~Barb~~~~~~~~~~~
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MARITIMER3
11/14/2014 4:23:34 PM

And I say we can BOTH do it!



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