OVERACTIVEELBOW   125,980
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Every Moment is the FIRST moment of the REST of my LIFE!!

I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.
I should follow this advise:

"Never make someone a priority in your life
who makes you an option in theirs"

That means I need to make MYSELF a priority in my life, not just an optional part of my life. IF I want to be as healthy as I can be.

So, I will commit to these minimums:
Cardio exercise: 5 days a week
Strength & Toning exercise: 3 days a week
Maintaining a calorie deficit everyday well at least 3 days per week.


Current Status:
OVERACTIVEELBOW It's a rainy Wednesday and an ATTACK my dreaded ToDoList day. Too much to do Too little time. So what is new. If there plenty of time there would be no ToDoList.
set 16 hours ago


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Member Since: 11/28/2011

SparkPoints: 125,980

Fitness Minutes: 49,755

My Goals:
To accept God's love, to let myself believe God truly does love me unconditionally.

To make my learning a new better-for-me life-style a top priority in every moment of my life. Rather than a sometimes affair.

My Program:
I am in the process of learning "NEW" Healthy habits with the goal of their becoming my "Normal" Living habits. It may take the rest of my life to get my body to its natural weight. I prefer slow loss to my new forever weight rather than quick and having the battle of the bulge go on forever.

Personal Information:
I just LOVE old movies (40's and 50's especially) "Random Harvest" "Mr. Chips" "Pride and Prejudice" "Singin in the Rain"
AND how about the music!! BIg Band (Glenn Miller, the Dorseys) the singers: Frankie Laine, Perry Como, Billy Eckstine

Other Information:
I am an American with ancestors from other countries and ancestors who fought in the Revolutionary War (and other wars since). I live in the Northeast in one of the New England states, New Hampshire. I live in an old body (with a young soul), am retired, a widow, & have 3 middle-aged children(?).

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KCSMOM9

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Member Comments:
NANBENT1963
10/1/2014 6:10:51 PM

Greetings,
As we start The Wizard of Oz challenge remember we are all on the golden brick road together. My goal is to click my ruby sneakers together and find as many new friends as possible along the way. emoticon
emoticon
Nan (nanbent1963)
Blue Team co-leader
Black Panthers



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MISSDAISY23
10/1/2014 4:52:32 PM

Hi Audra, emoticon
It is so nice to hear from you! Sad to say DH's health is not improving... whatever it is, God has a plan for him and we probably need to be patient to see better results. DH has not started any treatment yet. Tomorrow, he has another appointment with Dr Vo (Spine Physiatry.) Doctor will probably go through the nerve test results conducted two weeks ago. Also, waiting for what the doctor verdict on the swelling of his feet. Dr Vo asked him to discontinue the Anti-inflammatory pills during his last visit but the swelling still continue.
Daughter is still at Red-Black Belt and has not sit for the Pre-Test for Black Belt yet.
I know what you mean when you say the sound of the rain makes you feel "COLD" to the extreme. What a coincidence, I am feeling very sleepy today too! We are having grey skies here too. Rain is coming into our area later tonight. I have not been sleeping well lately... but last night, I asked the good Lord to let me rest and I did get some. Praise the Lord!
OMG I went on and on, I should ask how have you been?
Take care & God bless!
Love & Hugs,
Daisy


Comment edited on: 10/1/2014 4:56:12 PM

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MOJO0607
10/1/2014 10:24:41 AM

I know I said this last challenge, but I will say it again...I LOVE visiting the Grey Wolves pages. My Mom is a HUGE wolf fan, and everytime I see one of your pages it makes me think of her and smile.

I just wanted to stop by and wish you all the best in your journies from the Dazzling Diamonds! May you sparkle and shine in all you endeavor to achieve...

Hugs,
Marijo
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LIZSPRINGSTEEN
10/1/2014 9:08:24 AM

Hi, I'm Liz from the Black Panthers team! I just wanted to say hi and hope you have a great week! Let's rock this challenge!!!



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BARBIEE52
9/30/2014 11:50:41 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
""Never do something permanently foolish just because you are temporarily upset.""(Unknown)

So, whatever you do this day, do it out of love, not only for others, but especially for yourself.
And make this day a day filled with happiness and love. (Barb)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a Wonderful Wednesday!!
Barb emoticon emoticon emoticon emoticon emoticon



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