I have to recommit myself again. I am up to almost the top of my weight being at 244.2. I have bought a body media device and it has tought me a lot. I have learned even though I get a good number of steps per day that I dont do enough movement .Plus I also have a sleep problem . I only get about 2 hours a night of sleep even if I lay there for 10 hours. So now I know a little of what I need to work on I'm hoping to see some better results. Tomorrow no matter how much stress and drama I have I ...
I have to recommit myself again. I am up to almost the top of my weight being at 244.2. I have bought a body media device and it has tought me a lot. I have learned even though I get a good number of steps per day that I dont do enough movement .Plus I also have a sleep problem . I only get about 2 hours a night of sleep even if I lay there for 10 hours. So now I know a little of what I need to work on I'm hoping to see some better results. Tomorrow no matter how much stress and drama I have I am going to choose to do the right thing by getting health regardless of how I have to do it.
When I first started with Sparkpeople I weighed 215 after having my last child. I lost down to 198 and now I'm up heaviest I have ever been at 236. This week I lost 3.8 lbs so I'm really pushing to get back on track. For me its very hard to deal with my emotions and my past which is something I need to fix. I also dont go out and be seen by people because I worry to much of all the talk. I have to not letting my family talk me into eating what I know I cant have. I have to get health for me and my family and that starts today.
update Aug. 29,2011 I'm trying to find myself and my fit and healthy me. Within the last several months I have had one problem after the other. I have totally lost my way and have to find my way back. I have gained up to 225lbs the most I have ever weighed.
For the last 19 years I feel like I have been giving this weight loss thing the I will do it but only at face value version. In 2011 I will do it and make it happen. I have done some research here in last month to try to figure out how to go about it. I just have to believe in myself and really want it or I'm wasting my time. I'm going to make a meal plan starting Jan. 2, 2011 I will be on track on food and exercise. I have to do this for me knowone else can do it for me and I'm ready to get started. Took me a long time to get here but I'm here know and will start making every day count and be the person I need to be fore me. I also have to become a lot more organized in my house and with my family. 2011 Will be the year for change for me and it will be to make my life the best it can be and not to dread on what can't be because I know GOD is taking care of me and mine.
I am so done with being fat. No matter what I h ave to do this for me. I have to get will power so that my family cant throw me back off track. I have to be healthier and emotionally better for my family and myself. I have a very bad mood problem. I don't like me and I don't know how to make it to where I do. I'm so confused about how to make that happen. I need to figure out how to be happy with myself and how to be happy when left at home alone with the kids while my hubby goes on his military trips.
In Sagittarius the Sun is idealistic and optimistic. Sagittarius is the sign that espouses such high principles as universal love and world peace. As this period of the year is associated with the spirit of giving and good cheer, the Sagittarius personality is recognized for its generosity and expansive demeanor. Sag loves to buy gifts for others. Sag is ruled by Jupiter which expands, so the Sag woman can be a big spender, but she works hard and can make a lot of money. Her health area is around her hips, so she can have nerve pain, joint or groin issues. She wanted to be like her Dad, so she loves being outside, and therefore she really isn't cut out to be a Stay-at-home-Mom. She is a hard worker, but she really doesn't love doing housework. She is a Tomboy at heart and a true athlete. She can have a weight issue, since she can overeat, but she really isn't cut out to be fat as she loves to stay active. She loves animals and can work at a job with animals. She can be a college Professor or a tour guide, as she loves to travel. She is very smart. She does have a blunt mouth, so don't ask her for an opinion unless you want to hear it "straight from the horse's mouth." She never keeps a grudge but tells you to your face what she thinks. You are very gregarious, enthusiastic, and open, in all that you do. You have an ability to understand a broad perspective, and to see everything from a total point of view. Your foresight and an ability to visualize the big picture make matters work out well for you most of the time. Always thinking in broad abstract terms, you usually have trouble focusing on details that arise. In many ways you are spontaneous, but with this comes an inclination to be bluntly honest and frank, or at least, straightforward and much to the point. You never intend to hurt anyone, but the truth is all important to you, and you never hesitate to tell it like it is. Tact and restraint can be issues of concern, but you probably don't care. You are so independent. You can rarely be pushed an inch in any direction unless you decide the direction your being pushed is where you want to go. These blows are softened only by your warm, jovial and outgoing friendliness. Even when you stick your hoof in your mouth you can recover and show up as a winner. Often "lady luck" just smiles on you. Sagittarius has a happy-go-lucky, honest, cheerful, and ever optimistic approach to life; but then can turn right around and be so careless, restless and extravagant. You have a natural love of the outdoors and may develop strong enthusiasm for sports and outdoor adventure. Sagittarius is the sign most often associated with sports, and you are inclined to physical activity and active endeavors, particularly outdoors. Future-oriented, you rarely allow problems or setbacks to get you down for long. You put disappointment behind you and start working toward your next adventure. Never satisfied with moving along in slow lane, you want to set the pace on a grand scale. Whatever you set out to do, must be the biggest and best. You want to live life to its fullest. You can work well with anybody, accepting them for what they are. You are the natural, open-hearted extrovert, an easy person live and work with. Relying on your glibness and complete self-confidence, you are a natural in the world of selling. Still in the area of organization and perseverance you may need help from other factors in the chart. If you are like most Sagittarius natives, you can be down right irresponsible and unreliable at times. Your personality is such, however, that people don't get upset about it. It's that natural Sagittarius charm that carries you through the tough spots. Sagittarius is the sign of higher education. You live to expand your horizons in every possible way, wanting to see the world and experience it. You want to meet interesting people and try everything. Your curiosity is boundless and your desire for knowledge is paramount.