OREOSMILE   19,541
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15,000-19,999 SparkPoints
 
 
I've been struggling to create a vision collage. For now, I'm focusing on strength and active living





Sea kayaking in Alaska (August 2010)





My dog, Byte. Who loves nothing more than when I get off the treadmill and get outside!



I have 10 pics in my gallery





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Channeling sunshine and light on this journey

Another long slow slide regaining lost weight, another restart. Rinse. Repeat.

Somehow I need to find the energy to do this again.

My commitments to myself:
- Increase fruits and veggies.
- Drink more water.
- Walk.
Another long slow slide regaining lost weight, another restart. Rinse. Repeat.

Somehow I need to find the energy to do this again.

My commitments to myself:
- Increase fruits and veggies.
- Drink more water.
- Walk.




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SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
10.575
21.15
31.725
42.3


 
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Profile

Member Since: 6/6/2010

SparkPoints: 19,541

Fitness Minutes: 11,434

My Goals:
To start a new healthy routine that works with my new job - making sure to incorporate me time into my day.

To reach 150 pounds (105 pounds lost).


My Program:
I follow an eating plan inspired by the Biggest Loser 30 Day Jump Start. Low fat, lots of fruit and veggies, whole grains, lean proteins - 3 meals + 2 snacks per day. I'm letting SparkPeople figure out my calorie range - and exercising my butt off so that it stays high enough that I don't feel deprived!

Exercise and I still need to re-connect.

Other Information:
Atlantic Time Zone (ADT)

Words to live by:

Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use. ~Earl Nightingale

A goal without a plan is just a wish.

If I have to, I can do anything. - Helen Reddy

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Flame
From:
OKBACK2MEAGAIN

Pinwheel
From:
BELLASOLE

Beach Ball
From:
WINDMILLS18

Bear Hug
From:
NEWTINK

Fortune Cookie
From:
HOPEFULHIPPO

Best Wishes
From:
Season of the B...




Member Comments:
OKBACK2MEAGAIN
8/31/2015 11:05:00 PM

emoticon emoticon emoticon emoticon
“The human body essentially recreates itself every six months. Nearly every cell of hair and skin and bone dies and another is directed to its former place. You are not who you were last November.”
― Donald Miller, A Million Miles in a Thousand Years: What I Learned While Editing My Life
emoticon emoticon emoticon

emoticon for all your support during my journey to re-create myself! emoticon



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OKBACK2MEAGAIN
7/25/2015 11:02:09 PM

emoticon Believe you can and your half-way there!
- Teddy Roosevelt emoticon emoticon

After all you are emoticon

emoticon



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BELLASOLE
6/7/2015 2:25:21 PM

Thank you for the kindness. =)

I hope you're having a nice weekend! emoticon emoticon



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OKBACK2MEAGAIN
6/6/2015 5:06:31 PM

emoticon Losing a pound isn't necessarily a reward. Being Healthy and feeling good about yourself is the reward.
~Nancy Peterson emoticon emoticon emoticon

Have a wonderful weekend!



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TAYGRL
6/6/2015 3:35:30 PM

Thank you for the goodie!!!

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