OPENHAND  
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I am a thirtysomething full-time graduate student and I want to lose weight and be healthier so I can enjoy my life!
I am a thirtysomething full-time graduate student and I want to lose weight and be healthier so I can enjoy my life!




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 current weight: 197.0 
 
205
187.25
169.5
151.75
134


 
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Profile

Member Since: 10/12/2007

SparkPoints: 0

Fitness Minutes: 3,987

My Goals:
I want to lose 61 pounds so that I can be healthier, get out and enjoy the great outdoors here in the Southwestern U.S., and start my personal training business, working with senior citizens and overweight women. (Yes, I am a certified personal trainer, even though you can't tell by looking!)

My Program:
I exercise 5 days a week for 30 - 90 minutes, mostly at the gym and water aerobics, because of injury. I am using the 5-Factor Diet book to help with my meal planning.

Personal Information:
I live in New Mexico and am a full-time graduate student in a distance program out of Portland, OR in Intercultural Relations. (Basically, I get to go to Portland for 2-3 weeks each semester and then come back and work my rear off alone to finish my assignments!) Recently divorced, I am just trying to get my life back and part of that includes losing "excess baggage" in all its forms! I haven't always been overweight, but a stressful marriage and unfulfilled dreams seem to have had their way with me. It was difficult even posting these pictures, but they do reflect reality, so I guess I might as well face it! The important thing is that I am turning things around from this point on...

Other Information:
"Our lives begin to end the day we become silent about things that matter." - Martin Luther King Jr.

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Member Comments:
PASUSAN
4/29/2008 6:17:55 AM

Hi and Welcome to W8 Watchers At Home.
Glad you found us.
Jump right into any of our discussions.
Feel free to contact any of the team leaders .
We look forward to supporting you in your weight loss journey.
~Susan




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COSMIC_ENERGY
11/25/2007 3:59:46 PM

How are you doing? How did you survive Thanksgiving? If you need support--just holler



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GRIZHICKS
10/24/2007 7:20:55 AM

Good Morning and Greetings from central Indiana, and WELCOME to SparkPeople!!! Just stopping by for a short visit and to wish you a good day. One of my short term goals is to visit as many of the SparkPages of members of the different teams that I am on. I try to visit one page per team per day (and, yes, I'm keeping track of the pages I visit; 250+ pages & counting). You are my "Geocaching" visit for today.

Nice start on your SparkPage. I really like the SparkPages, and think setting one up is an important step; you have to think about what you want to present, and be willing to put it out there for the world to see/read.

Best of luck on your weight loss journey. Have a great day, and may God bless you. -- Greg




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SHEILANIELL
10/13/2007 2:37:09 PM

tHI and welcone to the Viva New Mexicans. drop by and make yourself at home. Though I am not losing as fast as I'd like, I am losing an it is all thanks to sparkpeople and the many great supportive folks here. Good luck on reaching your goals and fulfilling your dreams. Sheila



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OLDHAG1
10/13/2007 10:06:19 AM

WELCOME, WELCOME, to the Proud Blue Liberal team. We're happy to have you with us. You'll LOVE the posts.

Real name, Gail



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