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Awards
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Happy Healthy New Me!
This is the year that I am going to begin my journey toward a healthy lifestyle. Spark On!
This is the year that I am going to begin my journey toward a healthy lifestyle. Spark On!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 2.5 |
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Recent Blogs:
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Profile
Member Since: 1/13/2012
SparkPoints: 16,944
Fitness Minutes: 8,782
My Goals:
When I started my journey my number one goal was to track everything & I mean everything that I eat. After my first few days of tracking I had no questions in my mind as to why I need to lose weight!
My Program:
#1-Track, track and track my foods #2-Continue to walk-this is my exercise of choice #3-Learn all I can from this AWESOME website! #4-Remember this is a journey & I am going to enjoy the ride!
Other Information:
My challenge for my Spark Friends is use the Spark Food Tracker daily and you will see a difference-I did! Spark On!
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