ONMYWAY2125  
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Patricia's Spark

Hi - I'm Patricia and I'm glad to have found sparkpeople.com I think it is going to make a HUGE difference in my life!!!!
Hi - I'm Patricia and I'm glad to have found sparkpeople.com I think it is going to make a HUGE difference in my life!!!!




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 current weight: 154.0 
 
160
151.25
142.5
133.75
125


 
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Member Since: 3/1/2010

SparkPoints: 0

Fitness Minutes: 589

My Goals:
Become confident
Give up sugar
Dink 64 oz. of water a day
Excercise 5 times a wk.


My Program:
Low Calorie - Low Carbohydrate Diet

Follow the Fitness Program from Sparkpeople

Personal Information:
My name is Patricia J. and I am 51 years old.

Other Information:
I am going to lose 35 pounds by my next birthday.

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Flower Pot
From:
WILDIEMOM

Happy Face
From:
CLADY326

Orchid
From:
DETERMINEDJANET

Welcome Mat
From:
CLADY326

Thank You Card
From:
ANG76H

The Spark
From:
SP_STAFF




Member Comments:
WILDIEMOM
4/9/2010 12:31:19 PM

Hey! wanted to stop by and say hi! Hope your journey with weight loss is going well. I haven't been on much lately so I wanted to catch up with some Spark friends.
I was looking at your weight, and ya know we weigh the same! Wow!
But I have been stuck here for sometime. Like over a month. I know I have not always been on the straight path. But I have spent days being very faithful working out hard and eating right and drinking 10 glasses of water a day and still not lose. I guess I have reached a plateau thst I need to break some how. If you've noticed this 2 let me know. I could use the company!! Look forward to hearing from you. emoticon emoticon emoticon



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WALKSFAR
3/31/2010 8:26:31 AM

Hi. I am in Texas, not Knoxville but I know there is a walking club close to your area if you are interested in participating in local events on a regular basis. I do similar walks every weekend. We are not "fund raising" clubs, we are for fun, fitness and fellowship. Our clubs are family oriented and most events are baby stroller, and pet friendly. Our object is to keep a record book and collect a stamp for each event that we do. I've done over a 1000 of the 10K events in Texas and in 46 other states. Here is the information on your local club:

Club Name: East Tennessee Wanderers
Address: 3837 Channel Harbor Rd
City: Louisville
State: TN
Zip: 37777
Contact: Joel D. Bonewitz
Phone: (865) 984-1513
Website: www.easttennesseewanderers.org
Email: president@easttennesseewanderers.org



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CKAYT56
3/27/2010 2:53:46 PM

Hello my 50+ teammate! How is it going for you? Have a great weekend.

Char in Minnesota



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CLADY326
3/21/2010 10:26:31 PM

-::-
)) -::-
. .))
((. .. Motivational Quote-::-
-::- ((.*
"Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible." ~ St. Francis of Assisi
*~*~*~*~*
Hugs, Anna



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CLADY326
3/13/2010 1:33:25 AM

-::-
)) -::-
. .))
((. .. Motivational Quote-::-
-::- ((.*
"The finish line is not the end. The finish line is the beginning. Standing at the starting line gives you permission to hope. Taking the time to train, putting in the mileage, making the changes in your life, and taking the risks has given you consent to hope for the best in yourself. The miracle is not that you finished, but that you had the courage to start." ~ John Bingham
*~*~*~*~*
Hugs, Anna




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