ONE6OH   23,971
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Purple pansies, ornamental kale and Gary, my favorite garden snail.





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One-Six-OH

As I enter this new year and new decade, I am not making any resolutions. Instead, I will set new goals. 1. Exercise 5 days a week.
2. Eat slower and stop when I feel full regardless of how
much food I have left or how good it tastes.
3. Drink 8 or more full glasses of water daily.
4. Laugh more and worry less.
5. Work in my garden weekly.
6. Go on a date with my husband once a month.

Ultimately I want to feel better ...
As I enter this new year and new decade, I am not making any resolutions. Instead, I will set new goals. 1. Exercise 5 days a week.
2. Eat slower and stop when I feel full regardless of how
much food I have left or how good it tastes.
3. Drink 8 or more full glasses of water daily.
4. Laugh more and worry less.
5. Work in my garden weekly.
6. Go on a date with my husband once a month.

Ultimately I want to feel better mentally and physically
Read More About ONE6OH (Updated January 1)




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Member Since: 8/3/2008

SparkPoints: 23,971

Fitness Minutes: 19,215

My Goals:
My goal is to loose as many pounds necessary to become healthier, to increase my energy level and decrease the amount of medications I take. Loosing 50 ponds will get me to MY ideal weight. Even 20 pounds would help. I
I want to eat to live instead of living to eat.

My Program:
I exercise 4 to 5 days a week, alternating cardio and strength trainning. I drink 8 glasses or more each day. I am tracking and reviewing my food intake daily.

Other Information:
I love reading, gardening and traveling. I like artsy things like making jewelry , knitting and scrapbooking. I also adore hats, especially pretty church hats.

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Member Comments:
WORKNPROGRESS49
2/4/2013 9:54:30 AM

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TEENY_BIKINI
9/7/2012 10:28:25 AM

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Thanks for stopping by for my birthday and commenting on my blog - Just Another Muffler Birthday Story... You're awesomesauce.

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TEENY_BIKINI
7/27/2012 9:59:13 AM

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Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

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TEENY_BIKINI
7/10/2012 1:10:57 PM

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Thank you for your comment on my blog - The Great Snoring Caper. I am leaving behind a gaudy display of the new emoticons - because what is life without a little gaudy. I'm just sayin'.

Have a great week, rock star!!

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SLIM242
4/12/2012 10:35:08 PM

Thank you for the advice, I will go shopping this weekend for a couple of items that fit. You're right, I will continue to ignore the insensitive comments and push toward my goal!! I really appreciate your advice and support.
Slim
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