OMALLEYC   53,544
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50,000-59,999 SparkPoints
 
 



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Changing for the better

This journey isn't easy but I know it will be worth it. I am working on my consistency, as I'm sure most of us are. My goal is being healthy and I'm going to get there!
This journey isn't easy but I know it will be worth it. I am working on my consistency, as I'm sure most of us are. My goal is being healthy and I'm going to get there!




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 Pounds lost: 5.6 
 
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23.5
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70.5
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Member Since: 12/31/2006

SparkPoints: 53,544

Fitness Minutes: 12,151

My Goals:
Enjoy my life.

Love myself.

Respect myself.



My Program:
I follow the Spark plan for my calories, fat, carbs & protein and also try to keep my sodium below 2300 mg a day



Personal Information:
I'm originally from Harrisburg, PA but I've been living in Ft. Worth, TX for the past 12 years.

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Thank You Note
From:
JACQUISPAGE

Salad
From:
OMALLEYC

Bicycle
From:
OMALLEYC

Pinwheel
From:
CALIFGOLFER

Strawberries
From:
OMALLEYC

Holly
From:
DAYDAY26




Member Comments:
JSAMMONS1981
10/5/2014 8:06:49 PM

49ers had an awesome game today!! emoticon
!!49er Faithful!!



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MYRTROSE
1/13/2013 7:51:22 AM

Thanks for your support and prayers.



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TIGGER622
7/31/2012 2:04:55 PM

Thank you so much!!! I will try and find some little things to appreciate - the sun is shining here too - that is good!!! HUGS! Thanks for listening!



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DXTREME45
2/24/2012 8:09:03 PM

Thank you for stopping by my blog. Actually, quitting smoking was a lot easier than this it seems. It will be 3 years for me in March. I agree, I probably need to give myself some more time.



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MY_SUCCESS
7/21/2011 5:27:31 PM

Hey, thanks for the applause! it made me smile :D



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