OLDEROWL   5,137
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Building/Improving healthy relationships

Rules to build healthy relationships with others: 1) cultivate your mind daily and be able to have something to share first on a wide range of topics, and second particularly on what interests you, 2) give credit to others for their efforts, 3) do not try to influence others except through first developing a rapport by showing interest in what they like then by example, 4) share your passions but do not violate rule number three, 5) invest in others and give to charity, 6) take ownership of ...
Rules to build healthy relationships with others: 1) cultivate your mind daily and be able to have something to share first on a wide range of topics, and second particularly on what interests you, 2) give credit to others for their efforts, 3) do not try to influence others except through first developing a rapport by showing interest in what they like then by example, 4) share your passions but do not violate rule number three, 5) invest in others and give to charity, 6) take ownership of your short comings and take action to overcome them, 7) make honoring commitments to others a top priority, 8) each evening, determine at least one important matter concerning relationships and for the next day, schedule a task based thereon, 9) strive for consistency and trustworthiness, not perfection, 10) keep a journal. I will live by these 10 guidelines and be an example to others, including my wife, my 4 grown daughters and my 9 grandchildren, and great-grandson.
Read More About OLDEROWL (Updated July 7)


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Member Since: 5/15/2013

SparkPoints: 5,137

Fitness Minutes: 6,125

My Goals:
Keep in touch with my brothers, sister and their families.
Keep fit physically and mentally.
Overcome my speech handicap by working with a speech therapist weekly and practicing daily.
Be a mentor to others including family members.

My Program:
Spend at least 600 minutes a month exercising.
Eat Zone balanced Paleo meals and snacks.
Spend at least 30 minutes weekly keeping a journal.
Set time on my calendar to achieve my goals

Personal Information:
Currently live in Spotsylvania, Virginia
Grew up in Washington, DC and attended George Washington University
Retired US Patent examiner
Have 1 sister, 3 brothers, 4 daughters, 9 grandchildren, and 1 great grandson

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Member Comments:
1CRAZYDOG
8/2/2015 10:28:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“When you focus on faith rather than fear, you tap into a strength to carry you over even the tallest of mountains.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/1/2015 11:07:05 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Success come the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
8/1/2015 9:55:59 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
Success come the fastest to those who see the goal the clearest.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/31/2015 7:57:27 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Praise is one of the best, most inexpensive gifts we can give to others.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
7/30/2015 1:52:12 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Change your thoughts and you’ll change your world.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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