OLDANDBROKE   107,017
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A Long Day





Old And Broke (Ron)





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Git 'Er Done! Do It Now!

Howdy! Well, this weight loss stuff isn't exactly a piece o' cake, is it? :-) However, I need to drop about 40+ pounds for health reasons and general well-being. Yes, I've been here before, and it's not exactly easy for those in our 70's to change lifestyles. Still, it needs to be done, so, let's git 'er done! :-)

And, for what it's worth, my lady and I live in the sticks of East Texas along with Toby, our squirrel/gopher dog. So, come on in, pull up a cup o' coffee (or ...
Howdy! Well, this weight loss stuff isn't exactly a piece o' cake, is it? :-) However, I need to drop about 40+ pounds for health reasons and general well-being. Yes, I've been here before, and it's not exactly easy for those in our 70's to change lifestyles. Still, it needs to be done, so, let's git 'er done! :-)

And, for what it's worth, my lady and I live in the sticks of East Texas along with Toby, our squirrel/gopher dog. So, come on in, pull up a cup o' coffee (or beer), and sit a spell. Proud to meet ya! :-)
Read More About OLDANDBROKE (Updated March 31)




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Member Since: 11/22/2006

SparkPoints: 107,017

Fitness Minutes: 85,437

My Goals:
My goal is to lose at least 40 pounds by watching my diet and adding more excercise to my daily routine.

My Program:
I'm walking around 10+ miles per week on my treadmill, and I snuffed my last cigarette butt over seven years ago. (June, 2006)(Ya!) Still, I'm having trouble with food portions, but this, too, will be overcome. Don't ya just *love* a good challenge?! :-)

Personal Information:
Name: Ron

Age: 71

Status: Married (Happily)

Location: East Texas Piney Woods

One Step-daughter

Two Grandkids

Three Great Grandkids

Dog: Toby

Occupation: Retired

Sign: Capricorn and/or "Dead End"

Favorite Link: http://obs.nineplanets.org/psc/pbd.html

Favorite Saying: "The strangeness of this life cannot be measured." ... Lt. John J. Dunbar (a.k.a. Dances With Wolves)








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Clover
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CANNINGNANNY

Watermelon
From:
REGILIEH

Easter Basket
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REBELBLITZ

Easter Basket
From:
PALMETTOGIRL22

Coffee
From:
CANNINGNANNY

Inflatable Tube
From:
PALMETTOGIRL22




Member Comments:
GEMSTONE1952
2/6/2016 12:50:55 PM

How are you feeling Ron? emoticon



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B0BBIE
1/27/2016 12:10:44 PM

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GEMSTONE1952
10/14/2014 11:28:59 PM

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GEMSTONE1952
8/24/2014 1:18:53 AM

Just popping by to say HI!



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WOWEETOO
1/18/2014 7:31:55 PM

spring seems farther away than ever for sure thanks for the flower for sure
my cousin gave me a new flat screen color tv for my birthday next week and it is just on awessome to the max
so just watching tv again after three weeks without heaven for sure

hugs
the lady mary



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