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Goal: Lose Body Fat

Goal is not necessarily to lose weight, but to lose body fat. I know it will be harder to lose this fat when I get older, so I want to get rid of it now.
Goal is not necessarily to lose weight, but to lose body fat. I know it will be harder to lose this fat when I get older, so I want to get rid of it now.




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Member Since: 7/5/2008

My Goals:
Goal: lose 20 pounds of all over body fat, particularly arms, waist, hips.

My Program:
Workout 5x a week, Interval Workout Training 3 of those 5 days.

Personal Information:
I enjoy the beach and photography.

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Member Comments:
ECLIPSED
7/5/2008 12:54:38 PM


Hi - Welcome to the Shutterbugs team and to Spark ! I hope our team can provide support and inspiration in both your health goals and photography, while having lots of fun at the same time! If you have any questions, feel free to ask.

Trish
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STARSTINA
7/5/2008 12:31:08 PM

Hi!

Welcome to sparkpeople! Congratulations on making the 1st step to your weightloss journey, or if you would prefer to call it "lifestyle change"!

I have a group which might be of interest to you. We are really nice bunch of people. "Are you really bigger than average or do you feel bigger because of the pressures of this world? WHO judges your weight? You or society? Share your views with other people who feel the same. "

http://teams.sparkpeople.com/fatorfat

If this interests you, pop in and say hello!

We have started a 2 week challenge so what better way to start your journey than to get stuck in! xx



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