OHANAMAMA   115,158
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It's 100% Mental!

I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. I love roller coasters, but not this one. Time to stop that cycle. I'm going to lose the weight one more time.
I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. I love roller coasters, but not this one. Time to stop that cycle. I'm going to lose the weight one more time.


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Profile

Member Since: 3/21/2007

SparkPoints: 115,158

Fitness Minutes: 19,073

My Goals:
155-165 lbs.
size 10

My Program:
Just trying to eat better and move more.

Re-reading Atkins New Diet Revolution and The Gabriel Method. I also like Joel Fuhrman's Eat To Live and Joe Cross's Reboot Juicing Plan... hoping to come up with my own low carb plan that incorporates ideas from all these.

Personal Information:
1 hubby for 29 years
4 kids 24, 21, 19, 14
Live in Arkansas
5'7" tall
size 18/20

Other Information:
I love...
-my Lord and my family
-beaches & the ocean,
-horror, fantasy, & sci-fi genre of movies, tv shows (especially Supernatural), & books
-painting, drawing, art, crafting, art journaling, writing, being creative
-reading, especially Stephen King
-listening to rock music especially Fall Out Boy, My Chemical Romance, & Jimmy Buffett
-sunshine & rain (but not at the same time), especially thunderstorms
-dancing, especially hula dancing
-vampires, werewolves, zombies, dragons, faeries, & fantasy creatures
-cats
-Native American & tribal designs
-gypsy, boho styles of clothing
-tattoos (but I don't have any YET)
-Halloween & Christmas
-dark chocolate, sushi, spicy Mexican food, avocados, coconut, mangoes (frozen mango chunks are my favorite snack!)
-hot coffee & iced water
-the colors of fall & the beautiful colors of the ocean
-the idea of living on a sailboat someday

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Gold Star
From:
SVELTEMOM

Rainbow
From:
Together We Are...

Woo Hoo!
From:
Gabriel Method

Hug
From:
Fresh Juices, S...

Thank You Card
From:
SEASONS_CHANGE_

Fruit Smoothie
From:
Fresh Juices, S...




Member Comments:
THESCARLETWITCH
7/6/2015 1:21:58 PM

Hey girl! It's me...Libra73 reincarnated!

I am back on sparkyland. Just getting myself set up and my thoughts wrangled!

Hugs!





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CORKYTHEMOM1
7/4/2015 10:00:03 AM

emoticon Renee'! Join me as we continue our journey into another sizzling month. It takes daily practice to develop healthy habits. It takes steady action to finish what we start. It takes personal time to build long-term results. TOGETHER, let’s turn our JULY goals into a sparktacular fireworks display! Have a beautiful and blessed 4th of July holiday weekend!


emoticon J = Journey towards successfully reaping the rewards of daily healthy living!
emoticon U = Utilize inner hopes and dreams to create external life-long achievements!
emoticon L = Live life embracing healthy choices, positive changes and personal growth!
emoticon Y = YES! We CAN DO It! We WILL Succeed! We ARE WINNERS!


~ Monika ~ emoticon



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THISTIMES4ME67
7/2/2015 7:58:23 AM

emoticon to...the 100 DAYS TO A NEW YOU CHALLENGE....ongoing TEAM.

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay



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2BDYNAMIC
6/26/2015 8:59:10 AM

PLAN FOR TOMORROW TODAY.....

Something to ponder............. emoticon for the comment on my blog............It was so good to hear from you Renee!........... emoticon



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CORKYTHEMOM1
6/24/2015 11:14:52 PM

emoticon Renee'! I'm sorry for missing your anniversary yesterday. I hope you both had a wonderful celebration on your 29th Anniversary! Have a beautiful and blessed Happy Anniversary!



♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Renee', Happy Anniversary to you!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
May all of your future dreams come true!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Have a beautiful and memorable day!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Sending Anniversary hugs your way!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•


~ Monika ~ emoticon



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