OHANAMAMA   110,883
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100,000-149,999 SparkPoints
 
 





"If there is a heaven for me, I'm sure it has a beach attached to it." JB





and I'm tan and skinny! :)



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Do Something Today That Makes Tomorrow Better. One Day at a Time.

What's in the past is the past. I will only look forward, with a bit more wisdom and a lot more determination. There's stuff I want to do and places I want to go and I don't want my weight impeding anything I want to do or my enjoyment of it.

I am now 50 years old, and I'm ok with that, but unfortunately, I did not get fit by 50 like I always intended to do. :/ Intentions are great, but it's the consistent DOING of the right things that count, that, and not pushing away feelings of ...
What's in the past is the past. I will only look forward, with a bit more wisdom and a lot more determination. There's stuff I want to do and places I want to go and I don't want my weight impeding anything I want to do or my enjoyment of it.

I am now 50 years old, and I'm ok with that, but unfortunately, I did not get fit by 50 like I always intended to do. :/ Intentions are great, but it's the consistent DOING of the right things that count, that, and not pushing away feelings of stress and anxiety with food, nor letting Little Debbie be my therapist.

I have been heavy all my life. Not always obese like now. I was actually at a healthy weight once (age 21, 143 lbs), but still thought I was fat. Boy, do I know better now. I ride the weight loss roller coaster and it's making me very weary.

I have been on SP since 2007 and in all those years I have lost and gained 30 to 50+ lbs several times. Time to stop that cycle. I'm going to lose this weight forever.
Read More About OHANAMAMA (Updated March 23)


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Member Since: 3/21/2007

SparkPoints: 110,883

Fitness Minutes: 19,059

My Goals:
My ultimate goal is to be healthy and happy and feel great being me, no matter what the scale says.

But, what would I like the scale to say? Well, according to the BMI chart, I should weigh from 118 to 158. That's quite a spread. Smack in the middle of that would be nice, 138, but for me, 158 would be much more realistic. So my goal is 158. Once I get there, if I feel I need to lose a little more, I will.

My Program:
Lots of veggies & fruit.
Moderate amount of lean meats & poultry.
A little bit of dairy.
A little bit of whole grains.
A little bit of dark chocolate.
Keeping calories around 1200 or so.

Lots of water

Hula Dancing

Personal Information:
I'm married to a wonderful man and we have 2 adult children and 2 teenagers. We live in Arkansas. I'm 5'7" tall.

Other Information:
I love...
-my Lord and my family
-beaches & the ocean,
-horror, fantasy, & sci-fi genre of movies, tv shows, & books
-painting, drawing, art, crafting, art journaling, writing, being creative
-reading, especially Stephen King
-listening to rock music especially Fall Out Boy, My Chemical Romance, & Jimmy Buffett
-sunshine & rain, especially thunderstorms
-dancing, especially hula dancing
-vampires, werewolves, zombies, dragons, faeries, & fantasy creatures
-cats
-Native American & tribal designs
-tattoos (but I don't have any YET)
-Halloween & Christmas
-dark chocolate, sushi, spicy Mexican food, avocados, coconut, mangoes (frozen mango chunks are my favorite snack!)
-hot coffee & iced water
-the colors of fall & the beautiful colors of the ocean
-the idea of living on a sailboat someday

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Member Comments:
NEVERORNOW
3/23/2015 1:34:21 PM

emoticon on your 8 year Sparkversary!! emoticon emoticon emoticon



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CORKYTHEMOM1
3/16/2015 9:43:04 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Renee, are you ready to embrace this week? Join me as we journey together igniting sparks of confidence, making healthy choices and challenging our bodies! Let’s convert our flaming thoughts into positive action! Let’s fill our minds with infectious enthusiasm! Let’s feel the powerful-charged energy releasing from our bodies! GET READY to fully immerse ourselves from the tip of our heads to the bottom of our toes! GET SET by converting our individualized goals into extraordinary results! GO because TOGETHER, We CAN and WILL Do It!! Let's have a WOOHOO week!


~ Monika ~ emoticon



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SPARKED2BFIT
3/12/2015 9:33:33 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Spring is in the air... a great time for planting and nurturing the seeds
of health and to start something fresh and trust in the magic of beginnings.
We got this! emoticon


ps... hau'oli la hanau!! emoticon



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LDYSABELLA
3/12/2015 9:43:45 AM

I hope you had a very happy and healthy birthday from the Spookie to Hottie team.



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CORKYTHEMOM1
3/10/2015 10:04:41 PM

emoticon Renee! I hope you are having a wonderful time on your special day! Have a very HAPPY Birthday!


♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Renee, Happy Birthday to you!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
May all of your wishes come true!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Have a wonderful and memorable day!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•
Sending birthday hugs your way!
♪♫•*¨*•.¸¸ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸¸¸.•*¨*•


~ Monika ~ emoticon



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