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my twinie and I. I am the one on the left.
I have 7 pics in my gallery
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No one can do it for you...you have to do it yourself.
Hello, I live on the WA coast. I am 30 years old. I love the outdoors. The beach, the woods/camping, and my yellow dog.
I have struggled all my life with my weight. I try to exercise at the gym about 3+ times a week and have a fairly active job. Over the last two years I have ditched flab , gained muscle and found a new love for fitness. I feel good about myself . Now all I have to do is keep on keepin' on.
Here I go... Wish me LUCK!!!
Hello, I live on the WA coast. I am 30 years old. I love the outdoors. The beach, the woods/camping, and my yellow dog.
I have struggled all my life with my weight. I try to exercise at the gym about 3+ times a week and have a fairly active job. Over the last two years I have ditched flab , gained muscle and found a new love for fitness. I feel good about myself . Now all I have to do is keep on keepin' on.
Here I go... Wish me LUCK!!!
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Profile
Member Since: 6/22/2011
SparkPoints: 6,702
Fitness Minutes: 11,055
My Goals:
My monthly goal is to hit 500 fitness minutes.
My forever goal is to be healthy and take care of my heart.
I am aiming for progress not perfection.
My Program:
I am taking gym classes two-four times a week or working out at home. My diet is flexible...I watch portions but don't restrict anything. I drink about 64+ounces of water everyday.
Other Information:
THE HEART'S A MUSCLE...WORK IT!!!
Food is not love, company,or a shoulder to lean on...it is fuel for your body and nothing more. The present does not have to resemble the past.
Life's a garden dig it.
You gotta keep on keepin' on. -Joe Dirt
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