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Starting here. Long way to go.
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MEA'S DREAMS
I will climb another mountain. I will shed my blood pressue medication. I will be proud to go home to see my family.
I will climb another mountain. I will shed my blood pressue medication. I will be proud to go home to see my family.
SparkFriends
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My Ticker:
| current weight: 191.8 |
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Recent Blogs:
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Profile
Member Since: 1/7/2010
SparkPoints: 6,708
Fitness Minutes: 1,908
My Goals:
Walk 2 1/2 miles a day or 18 miles a week by 3/16/12
Lose 20 pounds by 4/16/12
My Program:
I borrow audio books from the library and only listen while I am walking, so I am eager to get out and read the next chapter!
I visit sparkpeople every day to learn new exercise habits.
Personal Information:
MA born, AZ home now. I hit 65 and panicked about my health and happiness. Took a break from Spark and gained 8 pounds and my blood sugar and cholesterol went back up. Back on track again, feels good.
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