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Port Night Oct 2012
Hornets Basketball Game - New Orleans Arena 03/04/13
I have 5 pics in my gallery
Awards
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Destiny's 2013 Journey
June 04, 2013
WEEK 6 - Spring into Summer 5% Spark Challenge!
All together, 7lbs down. 4 more to go to meet Challenge Goal!!
June 04, 2013
WEEK 6 - Spring into Summer 5% Spark Challenge!
All together, 7lbs down. 4 more to go to meet Challenge Goal!!
SparkFriends
SparkTeams
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My Ticker:
| Pounds lost: 7.0 |
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Recent Blogs:
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Profile
Member Since: 2/15/2010
SparkPoints: 12,958
Fitness Minutes: 3,495
My Goals:
Short Term Goals:
Improve the circulation in my legs. The swollen ankles and feet are bothering me (no pain, just does not look good)!!
DO BETTER, FEEL BETTER!
My Program:
Period of Recommitment!
So tired of yo-yo fad dieting!!
- PORTION CONTROL (smaller meals more times per day)
- INCREASE IN FREGGIES and UNPROCESSED FOODS
- DRINK WATER
- DAILY DOSE OF LEMON JUICE
-MOVE MORE (get the circulation in my legs on track)
Personal Information:
I love the female M&M characters!!! Green was always a favorite and then they introduced Brown!!! Love these Sassy Sweeties!!
Other Information:
REally trying to remain committed to the changes listed in my goals!!
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