NOTDIYHEATHER   17,082
SparkPoints
15,000-19,999 SparkPoints
 
 



I have 1 pics in my gallery





Awards






 
O Lord my God, I cried out to You, and You restored me to health. Psalm 30:2

I am the happy, healthy, organized & disciplined Heather! I am blessing receivin', dream acheivin', promise believin'!
I am the happy, healthy, organized & disciplined Heather! I am blessing receivin', dream acheivin', promise believin'!




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 40.6 
 
0
14
28
42
56


 
Interact with NOTDIYHEATHER

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/31/2009

SparkPoints: 17,082

Fitness Minutes: 23,589

My Goals:
1. Lose 50 lbs in 2010.
2. Reward for 10 lbs lost - pedicure
3. Reward for 20 lbs lost - massage
4. Reward for 30 lbs lost - new swim suit


My Program:
I am working on eliminating as much processed food from my diet as I can. I focus on clean eating, including fresh, local fruits& veggies, whole grains, and lean proteins.

I am currently training for my first 5k race (Oct 23), and run 3 days/week. I love to do Pilates, walking and strength training on my non-running days.

Personal Information:
I blog at http://notadiylife.blogspot.com
On Twitter, I am @notdiyheather

Profile Image





 
 



Workout Clothes
From:
NOTDIYHEATHER

Dark Chocolate
From:
NOTDIYHEATHER

Dark Chocolate
From:
NOTDIYHEATHER

Finish Line
From:
NOTDIYHEATHER

Kettlebells
From:
NOTDIYHEATHER

Hug
From:
FEELSLIKEHOME




Member Comments:
GAFLYGIRL
2/17/2011 4:27:48 PM

hey girl! how's it going? thanks for the comment on my sparkpage! I am feeling much better now. :-) went to speech therapy this morning for ds5 and homeschooling away. nutrition class tonight



Report Inappropriate Comment
GAFLYGIRL
11/2/2010 1:01:36 PM

hey girl! Hope u are having a good day!



Report Inappropriate Comment
GAFLYGIRL
10/24/2010 12:10:51 PM

thank you girl!!!



Report Inappropriate Comment
CUTEANGEL79
9/15/2010 10:12:21 AM

thanks for the add great to see you on here hugs



Report Inappropriate Comment
GAFLYGIRL
8/31/2010 8:24:08 PM

hey there!! thanks for accepting and adding me! :-) hope you had a wonderful day today. today was a great fitness day for me.. I hadn't worked out since last tuesday due to sickness till last night.. may have been allergies in which case i might get sick again after all the walks I took today. praying I stay well! :-) emoticon hope u re doing well this fine evening! emoticon



Report Inappropriate Comment
Member Comments Page (13 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page