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Member Since: 12/28/2008
SparkPoints: 15,879
Fitness Minutes: 16,782
My Goals:
Have totally totally lost my way and gained all of my weight back and now I need to just get back on the wagon. The next 30 days will be spent getting into the habit of eating healthy again and exercising.
My Program:
1. No take out and no running to the grocery for junk food for at least 30 days
2. Waking up at 5-6 AM every morning for 30 days.
3. Eating 4 meals a day for at least 30 days.
4. Working out 2-3 times a day for 30 days.
5. Logging into SparkPeople for at least 30 days straight.
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