NORMAGAIL2   7,845
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7,000-8,499 SparkPoints
 
 
Groovy Gecko Team Member in BLC22! Let's get the party started!





Balance is key!





Drink! Drink! Drink! And drink some more ...



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Running the Race of My Life!

I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!
I am in my 50s and ready to get healthy so that I can enjoy this time of my life! God has plans for my life and I need to be in tip-top shape so that I can carry them out! For the past year I have been participating in the BLC teams on Spark People - I have been a Groovy Gecko and I love it! I am absolutely delighted with all the tools that are provided by Spark People! I wish everyone the best on their wellness journeys!




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 Pounds lost: 8.0 
 
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68.25
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Member Since: 4/26/2013

SparkPoints: 7,845

Fitness Minutes: 3,719

My Goals:
Enjoy enhanced health and wellness!

Have energy to do important things in my life!

Gain control over blood sugars, diet, activities, and motivation!

My Program:
Diet ~ Eliminating flour from diet. Eating lost of fruits and veggies. Moving toward less meats.

Exercise ~ 5/24/13 ~
Monday, Wednesday, Friday - yoga
Tuesday, Thursday - hour body sculpting class that incorporates weights
Tuesday, Thursday, Saturday - cardio (combination of classes and treadmill/stepper/bike)

Water, water, water!

Motivation ~ Daily chats with God! At least 30 minutes per day on motivational activities, such as earning Spark points and giving Spark goodies!

Personal Information:
From Maryland.

Married for 27 years to marvelous man. Have two wonderful children in their 20's - both are in college - son is getting master's degree in mental health counseling and daughter is working on bachelor's degree. I am graduating with my PhD this summer! Have 4 dogs - 2 yellow lab pups, an English mastiff, and a stray German wire-haired pointer/chocolate lab mix.

Teach college nursing courses for three universities online. Considering what changes to make in career since earning the PhD.

Other Information:
Anything else you would like to tell people. Could include things like your favorite books or movies, a quote, anything.

CAN'T WAIT TO START THE BLC21 CHALLENGE!!!

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Heart
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MARYBETH4884

Megaphone
From:
SPARKYEG

Hula Hoop
From:
R2COUNTRY

Flame
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SPARKYEG

Inflatable Tube
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SPARKYEG

Hug
From:
MARYBETH4884




Member Comments:
SPARKYEG
6/3/2015 2:48:45 PM

Gail, good luck on your WI today!
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--Sarah



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SPARKYEG
5/29/2015 11:20:28 AM

Gail, we miss you! Please check in so we know you're okay.
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--Sarah



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SUZHOLLE
5/14/2015 7:46:18 PM

emoticon to the GrOoVey GeCkos!! I'm so glad your back!! We can make great progress this round! The doors have opened!! Stop by the chat thread and get to know everyone! This is going to be an AMAZING round!

Comment edited on: 5/14/2015 8:05:42 PM

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TRANSFORM-ABBY
4/17/2015 12:19:13 PM

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Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of you and praying for your journey as we walk this way together. Darlene

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TRANSFORM-ABBY
4/5/2015 2:28:32 PM

This Easter season, may you know a hug sent from God when you see one! emoticon Happy Easter!



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