NORAB52GOOD
50,000-59,999 SparkPoints 50,779
SparkPoints
 
SparkGoodies

Pedicure
From:
NORAB52GOOD

Gourmet Dinner
From:
NORAB52GOOD

Pedometer
From:
NORAB52GOOD
Awards

 
Interact with NORAB52GOOD
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 4.8 
 
0
10
20
30
40
Login to Leave Comment
Comments
  • v RAWCOOKIE
    Sorry, only just spotted your question on Day 51 . No S is a habit modification system which involved how we eat - it's not exactly a diet, in that it doesn't tell you what to eat, but WHEN to eat.

    There is a team here on Spark People
    www.sparkpeople.com/myspark/groups_individ
    ual.asp?gid=33739

    and also a good explanation on the website

    www.nosdiet.com

    It is basically three meals a day, No Snacks, No Seconds, No Sweets except, sometimes, on days that begin with 'S' (Saturday, Sunday and Special days)
    97 days ago
  • v CHESIRE1963
    I like your sense of humor! Seems like we have similar goals!
    782 days ago
  • v BEAUTY_WITHIN
    wanted to say hi! I hope you have a great week!
    978 days ago
  • v JUST_DEBORAH
    Starting over too.....I woke up fat and out of shape and did not see it coming. Can I blame it on winter? Have a great day! emoticon
    1149 days ago
  • v IMLOCOLINDA
    ******THE ROAD OF LIFE HAS MANY TURNS******
    Sometimes the road of life takes us to a place we had planned....

    Sometimes it shows us a surprise around the bend we could never have anticipated. We make decisions based on the information we have...We accept our ups and downs as they come...We live "one day at a time."

    But often we find it is only when we look back that we can see that what we had thought was a "wrong turn" has brought us to exactly the right place and every step was a right one after all!!

    Thank you for letting me share this with you!! (Actually Barb-BARBIE52, shared it with me and I just wanted to share it with you.) Trust that you are exactly where you are supposed to be today...
    emoticon emoticon
    1187 days ago
Member Comments (198):  123Next >Last >>