NORAB52GOOD   43,683
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Starting Over

Have regained all the weight I lost. I need to get myself in control again. We bought a home treadmill. Our plan is to lose 30 lbs by our trip to Hawaii this summer. Here we go!!!
Have regained all the weight I lost. I need to get myself in control again. We bought a home treadmill. Our plan is to lose 30 lbs by our trip to Hawaii this summer. Here we go!!!


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Member Since: 1/16/2008

SparkPoints: 43,683

Fitness Minutes: 51,781

My Goals:
Restart a steady slow weight loss.

Build back up to a 5K without walking.

Beat my PR Time 42:10 Pace 13:35

Run a 35 min 5K

Do a sprint triathalon

Complete a half marathon

My Program:
30 minutes on the treadmill 5 to 6 times a week.

Track my food.

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Member Comments:
CHESIRE1963
3/8/2015 12:28:39 PM

I like your sense of humor! Seems like we have similar goals!



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BEAUTY_WITHIN
8/25/2014 3:14:40 AM

wanted to say hi! I hope you have a great week!



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JUST_DEBORAH
3/6/2014 7:55:36 AM

Starting over too.....I woke up fat and out of shape and did not see it coming. Can I blame it on winter? Have a great day! emoticon



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MONTANAWALKER
1/27/2014 3:49:18 PM

******THE ROAD OF LIFE HAS MANY TURNS******
Sometimes the road of life takes us to a place we had planned....

Sometimes it shows us a surprise around the bend we could never have anticipated. We make decisions based on the information we have...We accept our ups and downs as they come...We live "one day at a time."

But often we find it is only when we look back that we can see that what we had thought was a "wrong turn" has brought us to exactly the right place and every step was a right one after all!!

Thank you for letting me share this with you!! (Actually Barb-BARBIE52, shared it with me and I just wanted to share it with you.) Trust that you are exactly where you are supposed to be today...
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MONTANAWALKER
1/20/2014 4:39:07 AM


"Three of the most powerful words in the English language are 'I AM RESPONSIBLE.' It's tough to do, but when the day comes that you can say those words, believe them, and mean them, it will be the most liberating moment of your life. Taking responsibility for all of your results, for better or for worse, is taking back your power to create results in your life."
-Tom Venuto
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Its up to you to make your goals and dreams a reality! Take responsibility, and do your best each day to make progress. You ARE totally worth the effort, you know!
I hope you have a wonderful week!



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