NOKCOLL  
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On My way 2 A Healthier Me!!!

Feeling Drained...still Motivated though....
Feeling Drained...still Motivated though....




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 Pounds lost: 4.0 
 
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Member Since: 6/17/2010

SparkPoints: 0

Fitness Minutes: 578

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The Spark
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Member Comments:
KJT1985
6/30/2010 5:46:27 PM

Just wanted to say emoticon to the Shreveport/Bossier team!!. I'm one of the team leaders so let me know if there's anything you'd like to see or if there's anything I can do for you! We're having an "eatin meetin" on July 10th at my house. It would be awesome if you could join us! Let me know and i'll get you the address and more info! Have a great one!



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RSSSLHB
6/17/2010 10:59:13 AM

emoticon to the Christian Living team
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MARIASCHOICE
6/17/2010 10:02:26 AM

emoticon to Spark People! You have picked a great place for support and encouragement! Good Luck on your journey!



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MYINNERDIVA
6/17/2010 9:56:45 AM

Hello and emoticon to SparkPeople!! This has been one of the best places I've ever been for weight loss, goal setting and support. The people on the site are absolutely FANTASTIC! You won't find anywhere else as positive and supportive.

My advice to you -

1. Use the nutrition tracker! It is an invaluable tool to you!
2. Use your blog to share your day, vent frustrations, ask for advice or just post "fun stuff"! It's a great way to interact with other Sparkers!
3. Get involved with message boards and teams! My favorite SparkTeam is (((( Sending SKINNY Vibes! )))) http://teams.sparkpeople.com/skinnyvibes
4. Don't be too hard on yourself! If you slip up or have a bad day, remember that it's not about being perfect, it's about learning to live a new LIFE!

Remember, at SparkPeople, you're never alone! Feel free to visit my SparkPage, add me as a friend or join any of my teams!

Jessie / ThShrinkingDiva

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TX.PATRICIA
6/17/2010 8:20:14 AM

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Found this poem this morning while searching for some motivation, hope you enjoy it as much as I did!

Anything is Possible
By Unknown

If there was ever a time to dare, to make a difference, to embark on something worth doing, IT IS NOW.
Not for any grand cause, necessarily...
but for something that tugs at your heart, something that's your inspiration, something that's your dream.
You owe it to yourself to make your days here count.
HAVE FUN.
DIG DEEP.
STRETCH.
DREAM BIG.

Know, though, that things worth doing seldom come easy.
There will be good days.
And there will be bad days.
There will be times when you want to turn around, pack it up, and call it quits.
Those times tell you that you are pushing yourself, that you are not afraid to learn by trying.

PERSIST.
Because with an idea, determination, and the right tools, you can do great things.
Let your instincts, your intellect, and your heart, guide you.

TRUST.
Believe in the incredible power of the human mind.
Of doing something that makes a difference.
Of working hard.
Of laughing and hoping.
Of lazy afternoons.
Of lasting friends.
Of all the things that will cross your path this year.
The start of something new brings the hope of something great, ANYTHING IS POSSIBLE.




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