NOILEDNWAD   14,765
SparkPoints
10,000-14,999 SparkPoints
 
 
My Joy, My Exhausters, My Boys





This is where I want to be again





My 3 Angels



I have 7 pics in my gallery





Awards






 
I'm back again!

I am a 49 year old Mother of 3 small children, 2 boys and a girl. I messed up. I've gained back a lot of the weight I lost last time around. No excuses, no self-recriminations. I'm done with all that and ready to get back on the road to health for all of us!

2014 is going to be a great year, I can feel it!!
I am a 49 year old Mother of 3 small children, 2 boys and a girl. I messed up. I've gained back a lot of the weight I lost last time around. No excuses, no self-recriminations. I'm done with all that and ready to get back on the road to health for all of us!

2014 is going to be a great year, I can feel it!!




SparkFriends



SparkTeams



My Ticker:

 current weight: 187.0 
 
206
195
184
173
162


 
Interact with NOILEDNWAD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/8/2011

SparkPoints: 14,765

Fitness Minutes: 16,078

My Goals:
My first goal is to lose the 23 pounds I regained. By losing 2 pounds a week for 17 weeks. After that my goal is to reach 135 pounds.

My Program:
To accomplish my weight loss goal I am doing a minimum of 30 minutes of cardio 6 days a week. I am doing strength training 5x a week.

I am making healthy food choices and getting 5 freggies a day.

And I am logging my meals in SP!

Profile Image





 
 



Gold Medal
From:
STARLITNIGHT

Happy Face
From:
F70176555

Fruit Salad
From:
MABELL1WFTX

Gold Star
From:
STARLITNIGHT

Gold Medal
From:
BL 2014 Sizzlin...

Woo Hoo!
From:
ZANYGIRL1




Member Comments:
ZANYGIRL1
7/11/2014 7:35:15 AM

*-`҉҉΄-*.
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*
Great changes may not happen
right away, but with effort,
even the difficult
may become easy!
~Bill Blackma~
*-`҉҉΄-*.
)/Έ.•*-`҉҉΄-*.΄
*-`҉҉΄-*
Have a terrific weekend!!!!!!!!
*-`҉҉΄-* Karen
)/Έ.•*-`҉҉΄-*.
*-`҉҉΄-*.

emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/10/2014 9:13:36 AM

*♥(―'•.Έ(―'•.Έ.• '΄ ―)♥♥''΄―)Έ.• '΄ ―)♥♥'΄―)Έ.• ΄―)♥*
* *(―'•:. • Success is always a work in progress!!!'―)* *
*♥*( *♥ ♥*'•.Έ_)'♥• .Έ_)..΄*♥ ♥*'•.Έ_)'• .♥*_)..΄♥*_ ).♥*

Have a great day......don't forget to move that body, it's depending on YOU!!


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/9/2014 12:13:37 PM

(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
My life tomorrow
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:will be the result of my attitudes •:*'*:•-:¦:-
.(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*
•.Έ♥Έ.•*΄'and the choices I make today!!Έ.•*΄

Have a great day, Dawn. WE'RE GETTING THERE!!!!!


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
7/8/2014 12:58:21 PM

(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*

If you want what you do not have, you must do what you have not done.

(―`v΄―)
΄*•.Έ..(*•.Έ♥Έ.•*΄')Έ.•*΄΄*•.Έ...*


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
emoticon emoticon






Report Inappropriate Comment
ZANYGIRL1
7/7/2014 2:32:14 PM

:¦:-
΄¨¨)) -:¦:-
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ . -:¦:- The fishermen know -:¦:-
-:¦:- ((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
-:¦:the sea is dangerous and the storms are terrible. -:¦:-
΄¨¨)) -:¦:- .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
Έ.•΄ .•΄¨¨)) .•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
((ΈΈ.•΄ ..•΄ -:¦:-(―`v΄―)((ΈΈ.•΄*.•*΄`•.Έ.• •*΄`•.Έ.•.Έ.• •*
But they have never found this sufficient reason to remain on shore.
:¦:-Vincent Van Gogh:¦:-

Just like the fishermen, WE ARE STRONG & WE CAN DO THIS!!!!!


Karen
emoticon emoticon



Report Inappropriate Comment
Member Comments Page (189 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page