NOILEDNWAD   16,732
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15,000-19,999 SparkPoints
 
 
My Joy, My Exhausters, My Boys





This is where I want to be again





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I'm back again!

I am a 51year old Mother of 3 small children, 2 boys and a girl. I've been trying to figure out my new normal and it's been a struggle. I've gained back all the weight I lost 5 years ago. It's difficult for me to go from a runner to a barely-walker but I'm ready to work with what I've got. It's past time for me to move forward and stop lamenting what was and begin moving towards what is possible!
I am a 51year old Mother of 3 small children, 2 boys and a girl. I've been trying to figure out my new normal and it's been a struggle. I've gained back all the weight I lost 5 years ago. It's difficult for me to go from a runner to a barely-walker but I'm ready to work with what I've got. It's past time for me to move forward and stop lamenting what was and begin moving towards what is possible!




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 current weight: 201.0 
 
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Member Since: 1/8/2011

SparkPoints: 16,732

Fitness Minutes: 18,084

My Goals:
My first goal is to lose the 23 pounds I regained. By losing 2 pounds a week for 17 weeks. After that my goal is to reach 135 pounds.

My Program:
To accomplish my weight loss goal I am doing a minimum of 30 minutes of cardio 6 days a week. I am doing strength training 5x a week.

I am making healthy food choices and getting 5 freggies a day.

And I am logging my meals in SP!

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Embrace
From:
STARLITNIGHT

Inflatable Tube
From:
STARLITNIGHT

Checkered Flag
From:
ZANYGIRL1

Bear Hug
From:
NANBENT1963

Scale
From:
STARLITNIGHT

Gold Medal
From:
STARLITNIGHT




Member Comments:
ZANYGIRL1
8/15/2014 5:47:41 PM

(Έ..•΄ .•΄ ΈΈ.•¨―`-:¦:
*Our bodies can do anything,
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•: It's our brains that we have to convince!!! •:*'*:•-:¦:-

Hope you've had a great week!!

BE STRONG •:*'*:• BE FOCUSED •:*'*:• BE DETERMINED


Karen
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ZANYGIRL1
8/11/2014 8:34:42 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Start doing what's necessary, then do what's possible, and suddenly you'll be doing the impossible!

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Έ.·΄Έ.·¨) Έ.·¨)
(Έ.·΄ (Έ.·΄ (Έ.·¨―`♥
.♥ (BE POSITIVEΈ.•*♥Έ BE FOCUSED.•΄ ♥ BE DETERMINED(Έ.•΄ .♥


Karen
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MTN_KITTEN
8/10/2014 12:43:06 PM

We are almost finished with the Summer BLC ... but not finished with our journey of being the best we can be.

Stay focused, committed and determined.
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ZANYGIRL1
8/8/2014 11:12:01 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

"Success is not a place that we aspire to, it is a process in which we live by. Often the only ingredient being the ability to not quit"
- author unkown

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WE CAN DO THIS!!!!!

Karen
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ZANYGIRL1
8/7/2014 11:30:35 AM

.•*΄¨ ) ..•*¨) -:¦:-
(. ;.•.♥" Decide what you want, .•*΄¨ ) ..•*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
♥ .•*΄¨decide what you are willing to exchange for it.*¨) -:¦:-
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
(. ;.•♥.•*¨) Establish your priorities and go to work."
♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥ -:¦:-
-:¦:- .♥.•*¨-:¦:-. ;.•.♥ -:¦:-♥.•*¨-:¦:-. ;.•.♥~~H. L. Hunt~~


Karen
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