NO1JEFE  
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I will not be like this man in the picture!!!!













I have 7 pics in my gallery





Awards






 
Maintained weight goal for 1 year.....

40's male working at getting back in shape.

"Fix your eyes forward on what you can do, not back on what you cannot change."

Tom Clancy
Author

"See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea."

Guy Finley


Met goal weight 6-30-08
40's male working at getting back in shape.

"Fix your eyes forward on what you can do, not back on what you cannot change."

Tom Clancy
Author

"See that any time you feel pained or defeated, it is only because you insist on clinging to what doesn't work. Dare to let go and you won't lose a thing except for a punishing idea."

Guy Finley


Met goal weight 6-30-08




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My Ticker:

 current weight: 185.0 
 
243
228.5
214
199.5
185


 
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Profile

Member Since: 11/1/2007

SparkPoints: 0

Fitness Minutes: 1,295

My Goals:
Create a healthier lifestyle. Incorporate exercise into my weekly routine.

My Program:
Two of the biggest things right now.

1. Now time to maitain my weight.

2. Exercise....

Personal Information:
Born and raised So Cal. Now in Henderson, NV

Other Information:
Tell a friend......

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Balloons
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FRGIVEN

Thank You Card
From:
AKASHA66

Happy Face
From:
NO1JEFE




Member Comments:
SEXYSIZE_12
2/15/2009 5:42:45 PM

Congrats, Congrats, Congrats on reaching your goal what an inspiration you are. And thank you so much for sharing how long it took you to reach your goal and congrats on becoming a healthier person and learning all the necessary tools to make it happen. Keep up the great work :O) emoticon emoticon



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LETSMAKEITWORK
9/11/2008 10:13:49 PM

Thanks for your support emoticon
It looks like you've done great. Keep it up. emoticon

By the way, I love the picture of the guy eating in front of the TV. I think we've all been there at some point.

Comment edited on: 9/11/2008 10:15:22 PM

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TEAMMCB6
8/8/2008 9:19:03 PM

Thanks for the anniversary congrats. You are the FIRST person I've met on SparkPeople that has actually reached their goal. Thanks for that inspiration. emoticon



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JADAME
7/8/2008 8:54:15 PM

Thank You, best of luck to you also



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JADAME
7/7/2008 7:52:56 PM

Thank you for the message.



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