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HAPPY NEW YEAR!
December 08
My first AVON WALK 2007 (after 39 miles and two days!) I WALKED THE WHOLE WALK!
I have 14 pics in my gallery
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Pretty Girl Swag- 30 before 30
It's that time of the year where I get to look at the goals I had previously set and see if I achieved them.
I am calling this site "Pretty Girl Swag" PGS because of the song by Ciara, the song message probably does not seem that empowering but there are some lyrics that are so much about building confidence. So I have stolen the title and have made the title part of a movement in my life. I am all about the mental, physical and spiritual wellness. Building a holistic me is what PGS is ...
It's that time of the year where I get to look at the goals I had previously set and see if I achieved them.
I am calling this site "Pretty Girl Swag" PGS because of the song by Ciara, the song message probably does not seem that empowering but there are some lyrics that are so much about building confidence. So I have stolen the title and have made the title part of a movement in my life. I am all about the mental, physical and spiritual wellness. Building a holistic me is what PGS is all about. I would be happy if other women wanted to get in on Team PGS.
#30before30 is the new motto. Trying to drop 30 pounds and keep it off before I turn 30. I am 27 now so here we go
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| Pounds lost: 4.0 |
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Profile
Member Since: 1/19/2007
SparkPoints: 21,820
Fitness Minutes: 23,594
My Goals:
Goal: drink up to 8 glasses of water daily
Goal: be happy!
Goal: be active for at least 10 minutes a day
- Be able to do 25
standard pushups in a row
- FINISH A CHALLENGE
Midterm Goal- Lose 10 pounds by Superbowl Sunday; run 10 miles straight by February
Lose 10 lbs by March, 2013
Lose another 10lbs by
May 2013
Lose a full 30 lbs by August 2013
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Goal: NO MORE SODA - habit kicked April/08
Participate in my first 5k
April 2011 -ACCOMPLISHED OCTOBER 27th,2011
Goal: Run a Half marathon (3.16.2013) Accomplished Time 2:48!!! My goal time 2:45 WOO HOO!!!!
My Program:
Portion Control and lots of Cardio
- I feel that I do not need to cut out all the good food, but modify the amounts in which I eat it..
- Take the stairs, walk a little farther each day..
-Smile and stay positive
Personal Information:
I have moved around a lot.. but I like to say that I am from Washington D.C by way of New York, by way of the Bay Area California by way of Athens, Ohio. Lol..
You can also find me on About.me/nakeeshaceran
Tweet me:@njc89
Other Information:
I love reading, writing, politics. My favorite authors right now are Jodi Picoult and Alice Sebold, both of their best sellers are going to be turned into movies within the next year!. I have a passion for activisim and politics and was recently admitted to American University, in D.C. I will be attending school in the Fall of '08
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