NILLAPEPSI   85,048
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Me with my sister after a 5-mile walk, January 2015





Next to the life-sized Jillian at my gym - Feb. 2014.








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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


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Member Since: 6/8/2012

SparkPoints: 85,048

Fitness Minutes: 29,733

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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JOANNEMARYJJ

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1CRAZYDOG

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Member Comments:
RANEYDAY91
4/24/2015 9:00:41 PM

TY for the birthday wishes! emoticon



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SPARKED2BFIT
4/24/2015 4:58:52 AM

emoticon aloha.. enjoy your vacation!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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1CRAZYDOG
4/22/2015 7:20:12 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
As we close our eyes tonight may we know how blessed we are and celebrate with gratitude. Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/20/2015 7:34:47 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Often the best things in life are found below the surface.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKED2BFIT
4/19/2015 10:21:24 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Aloha and mahalo for making the world brighter with your awesome
self. Sending positive vibes, beautiful thoughts and bunches of
HAPPINESS HUGS from my heart to yours.

STAY beautiful, ALWAYS inspire, BE motivated and have an AMAZING
week! Much aloha! emoticon



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