NILLAPEPSI   71,580
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60,000-79,999 SparkPoints
 
 
Next to the life-sized Jillian at my gym - Feb. 2014.













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I Can Do This!!

I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.


Current Status:
NILLAPEPSI Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment. -Thích Nhat Hanh~ ::hugs::
set 14 hours ago


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 Pounds lost: 35.0 
 
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Member Since: 6/8/2012

SparkPoints: 71,580

Fitness Minutes: 23,564

My Goals:
Goal weight: 140
Improve my health, feel better, look better.


My Program:
Fall 5% Challenge Exercise Commitment -- Gooooo Spirited Underdogs!! :-)

Track my food.
Track my exercise:
(ST: 3x/week; cardio: 5 or 6x/week; aiming for 12000 steps/day)

5-8 freggies/day.
10-14 glasses of water/day.

Personal Information:
I am 46 years old & live in Virginia. I have been married for 20 years to the most wonderful hubby a girl could ask for.

Other Information:
I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).

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Member Comments:
DBEAU57
9/21/2014 12:36:33 PM

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Congrats on earning your Dawg Tag (er,,,Spark Logo)! You are number ONE in the Kennel mini Challenge in our Books! Falling Leaves and Well Wishes abound with you around! Thanks for making our team Great! Hugs, Janey & Donna, EL's for the SUDS Fall Team



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SUEARNOLD1
9/21/2014 8:39:08 AM

emoticon We rock!



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FLORIDASUN
9/20/2014 2:59:43 PM

HAPPY DAY ONE challenge day...let's ROCK this challenge and blow our own expectations for JOY and HEALTH!



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CHERIRIDDELL
9/19/2014 10:05:59 PM

I love your Never lose hope quote ! I am the weight loss leader for the spirited underdogs and I am looking forward to the fall challenge , don't hesitate to ask if you have any questions ! Welcome Cheri !



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1HAPPYSPIRIT
9/19/2014 10:37:54 AM

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Hello, my emoticon

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let''s make this a "FIT FRIDAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

Please encourage and support a Spark friend! Pass it along and pay it forward!

.;* emoticon
.;*1 HAPPY SPIRIT

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