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Hi I am Nikki , after having on going proble with my knee for 4 years and putting on weight due to restriction and pain . I have now had my op 13 days ago and now want to get the weight down to a healthy level slowly and easy while my knee heals. I would love any helpful advice u or tips, thanks for reading hope to here from u soon Nikki:)
Hi I am Nikki , after having on going proble with my knee for 4 years and putting on weight due to restriction and pain . I have now had my op 13 days ago and now want to get the weight down to a healthy level slowly and easy while my knee heals. I would love any helpful advice u or tips, thanks for reading hope to here from u soon Nikki:)
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Member Since: 6/19/2011
SparkPoints: 590
Fitness Minutes: 610
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