Sassy with my spark shirt on!!!

Having some fun In the leaves!!

Yes I am in the bathroom!!

I have 4 pics in my gallery


I need to make some changes in my life!!!

So this is my new beginning.
So this is my new beginning.



My Ticker:

 current weight: 287.0 

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Member Since: 12/1/2007

SparkPoints: 0

Fitness Minutes: 4,261

My Goals:
My ultimate goal is to loose 100 lbs. and to have a healthy BMI and to not be considered OBESE anymore.

I am going to achieve that goal by focusing on 5 lb. increments.

My Program:
Making healthier food choices, exercising 3x a week and drinking 8 glasses of water everyday.

Personal Information:
My name is Nicolette, im 25 years old and I live in Susanville, Ca. I have a beautiful 5 year old daughter and a wonderful husband.

Other Information:
Being FAT is hard,
Being FIT is hard,
Pick your HARD!!!

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Member Comments:
5/23/2010 10:22:22 AM

Hey Nicolette, Hope you are doing good! :)

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1/13/2010 8:10:16 AM

I love you too! Sparking is going pretty well - I've been modifying my exercise so that not too much pressure is put on my toe... I know you're going to do great in your challenge at work. Miss you sis.

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1/6/2010 12:16:12 PM

I know that we encourage and inspire each other. Thank you for always being there!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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1/5/2010 10:51:11 PM

Hi- Welcome to the EE team! Great place for support, and encouragement, and a place to vent if you need to!

10 Positive Assumptions

1) I will make and keep my commitments.

2) I will find the right people who can help me.

3) I will look for an answer in every problem.

4) I will give up trying and simply do.

5) I will make it okay to be wrong and make mistakes.

6) I will create my own good luck.

7) I will not be afraid to lose before I win.

8 ) I will do it now!

9) I will be who I am and become what I was meant to be.

10) I will accept that all things are possible.

-Robert Anthony, in his book Betting on Yourself.

Hope to see you on the message boards! Have a great day!

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1/5/2010 10:50:02 PM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥. emoticon

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