NHES220
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Read More About NHES220 - Profile Information moved here. (Updated May 19)




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Comments
  • v 1ZIPPYC
    I have been way behind in thanking everyone for coming to my 100 pound weight loss blog. Thanks for your nice comment....so appreciate it. How is it going? Miss seeing your blogs! I just posted one again about my recent weight loss...getting closer to Onederland. Cannot wait to get there! Have a good week ahead! emoticon
    17 days ago
  • v BEESHELL8
    I'm sorry to hear about your running. It's not the same, but walking is great! I"m pretty much there, except now since I'm recovering from the broken ankle. My hubby just did a half walking, it's his 2nd or 3rd doing it that way. Big hugs.
    50 days ago
  • v BEESHELL8
    What Tami said! What's up with you and running? I love that your cat is named Stella. Great name!
    51 days ago
  • v TIKITAMI

    How's my running inspiration doing these days? I know you've struggled too for a few months now. We all hit a period like that, don't give up. Keep coming back, keep letting us know about your runs. Miss reading your updates.
    52 days ago
  • v KISSFIT
    Just popping in real quick to tell you what I did (i'm so pumped and excited about it!!). Had the most amazing ST workout ever, lifting more than I ever have before...but, before this killer workout, I jogged for 20 minutes straight on the treadmill! Not sure where in the heck it came from, but I stayed focused on breathing properly and went with it!! emoticon emoticon

    Every time I "attempt" the jogging I think of you, and how much you inspire me to stay after it. Thanks so much for all the continued support emoticon You're the emoticon !!!

    Got a pretty busy riding schedule lined up, so I'd better get my happy butt to bed! emoticon

    Hope all has been going great, and hope you have a fantastic weekend!!

    PS - here the link again from the Sparkcoach...I tried to copy and paste what I shared and just now realized it didn't work. Have a great day!

    http://www.sparkpeople.com/resource/nutr
    ition_articles.asp?id=1074

    55 days ago

    Comment edited on: 9/29/2017 5:00:57 AM
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