NHEMBERGER   64,767
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60,000-79,999 SparkPoints
 
 
a difference of 50#










Aug 2010 - Before SparkPeople :-(



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Nancy

I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.
I used to be a very outgoing person, I never thought my weight kept me from doing things, but as I get older I realize I dont have the ambition to go out in public. I just want to be comfortable with myself again.
Thanks to SP I've gained self confidence & now have so much more energy to live a healthier, active lifestyle.




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 Pounds lost: 49.0 
 
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15.75
31.5
47.25
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Member Since: 2/17/2012

SparkPoints: 64,767

Fitness Minutes: 25,205

My Goals:
Instead of hitting the snooze button (as much as I'd like to) I get up & hop on my Gazelle before getting ready for work. I find this gives me much more energy for the day & I'm not so groggy from snoozing another 9 minutes!

My Program:
I make sure I get at least 7,000 steps in each day & faithfully track every bit of food that goes into my mouth.


Personal Information:
I was born in Wisconsin & have lived in Cincinnati, Oh since 1978.

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Rose
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NHEMBERGER




Member Comments:
WILDKAT781
9/4/2014 5:01:59 AM

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Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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WALKINGWOMAN07
7/16/2014 11:11:21 AM

Thanks for stopping by my Alaska blog and for your kind comments. I hope that you DO get to make the trip some day!

Apologies that I did not get back to you sooner, but I was out of town on business and had no internet access.



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PIXIE-LICIOUS
6/18/2014 8:42:27 AM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Hi! Thank you for commenting on my blog "No Weigh In" A Non-Scale Victory Instead!" Have a healthy day!



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MOMTO6CUTIES
6/6/2014 10:34:14 AM

Hello how are you? :) I hope well.



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PIXIE-LICIOUS
6/5/2014 6:46:43 PM

"Though no one else can guarantee your success, you can guarantee it by making the commitment to do whatever you must do.
You can guarantee it with your intention, your focus, your action and your persistence.
Today, tomorrow, in any place, whatever the situation, you can make a difference, for your own life, and for your world.
Grab that opportunity, make the most of it every chance you get, and you'll guarantee your own success."
-- Ralph Marston
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Thank you for commenting on my blog, "My 3rd Monday Weigh In." Have a healthy day!

PS: You look MARVELOUS!



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