NGCHILD
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NEW_ME1975
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NGCHILD is a SparkPeople Motivator!

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2017 Goals

I promise myself I am going to do some type of exercise 5 days a week and track my progress.

Other goals for 2017 to make ME a better person:

I promise to send cards to family and friends for birthdays and anniversaries!

Purge and clean something everyday.



"Live Simply, Love Generously, Care Deeply,
Speak Kindly, Leave the rest to God"


To Change One's Life:

1. Start immediately.
2. Do it flamboyantly.
3. No exceptions.

~ William James

"Snowflakes are one of nature's most fragile things, but just look at what they can do when they stick together." Vesta M. Kelly

Failure is falling off the wagon and never having the courage to get back on no matter how many times we fall off.
I am Not a failure! From Sparkbuddy BarbieT65


~~Feelings and Emotions happen -- acting on them is a choice.

*��)
�.���.�*��) �.�*�)
(�.�� (�.�� "If I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."
Mahatma Gandhi

~~Change your lifestyle -- change your weight (I am working towards this)!

~~Do not compare yourself to others, only be better than you were.

~~Margaret Thatcher once said "You may have to fight a battle more than once to win it."

~~People often say that motivation doesn't last. Well, neither does bathing -- that's why we recommend it daily. JRSYGRL75

~~Defy Expectations! H2O4LIFE (she rocks!)

M ake short term goals
O ut with the negative thoughts
T hink of why you want it
I magine how you will feel
V isualize the future you
A cknowledge your successes
T reat yourself with respect
I nvestigate new ideas and foods
O bserve your healthy lifestyle
N ever give up and never give in
S upport one another

It takes 21 days to change a behavior....that doesn't sound so hard does it??

"Never argue with an idiot. They just drag you down to their level and beat you with years of experience." (Love this one!)

- Happy moments, praise God.
- Difficult moments, seek God.
- Quiet moments, worship God.
- Painful moments, trust God.
- Every moment, thank God.

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
~Leo Buscaglia

Your reputation is what others say about you. Your character is what God KNOWS about you.


Member Since: 1/29/2007

Fitness Minutes: 81,098

My Goals:
I would like to lose 100 pounds.

I want to look as sexy as I feel! To be healthy and happy.

10 lbs gone
20 lbs gone
30 lbs gone
40 lbs gone
50 lbs gone
60 lbs gone
70 lbs gone
80 lbs gone
90 lbs gone
100 lbs gone


My Program:
Drink lots and lots of water.

Eat CLEAN!

Visit SparkPeople daily to help with motivation.

To walk at least 30 minutes everyday.




Personal Information:
My name is Nic. I live in Illinois.


Other Information:
I am addicted to Bristish mysteries and love to read.

I love being a wife and a mommy!! I enjoy knitting, planting flowers, antiquing, I am always on the hunt for my next treasure.

I love to camp!

I am very active in my church and love getting together with family and friends.




Read More About NGCHILD - Profile Information moved here. (Updated January 3)




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Personal Information:


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Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 Pounds lost: 16.4 
 
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Comments
  • v NEW_ME1975
    Hi!! Have a great weekend. Stay on track and keep reaching for your goals.
    5 days ago
  • v NEW_ME1975
    My week is going fairly well. I have no desire to clean your house, but I would gladly let you clean my house. 😊
    14 days ago
  • v NEW_ME1975
    Have a SUPER Saturday! Remember to make wise choices in all that you do ~~ eat healthy foods and move your body. emoticon
    18 days ago
  • v STLOUISWOMAN
    Thanks for stopping by & for commenting on my What's Going On blog.
    emoticon
    23 days ago
  • v 4AIMME
    Hey you!!! yes, YOU!!! emoticon

    Hope you have a fantastic week! emoticon

    I've been a little loosey goosey with my calories for a few days. I need to get myself focused and motivated.... tomorrow! haha.

    Well, I mean today is an office birthday and I'll be having chocolate cake.... but tomorrow, I'm so on it! haha emoticon

    I've given myself permission to pause for a few days. I'm not intending on gaining weight but not really dropping it either. That's okay... as long as I don't let it turn into more than a few days. I just need a little break from the mental stress of this process. I'm still tracking I'm just not choosing the best things. I told myself that Wednesday (weigh in day) I've got to get back to making forward progress.

    How are you doing? Have you had your beach getaway yet? I can't remember when that is but I know it's soon! emoticon

    I hope you have an awesome week!
    emoticon emoticon
    Aimie
    23 days ago
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