NFORLIFE   9,975
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lovinlife

I 'm a 34 year old lady who gained weight after two kids! Now, making healthy choices for my self as well as my kids.
I 'm a 34 year old lady who gained weight after two kids! Now, making healthy choices for my self as well as my kids.




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 Pounds lost: 26.0 
 
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Member Since: 6/20/2009

SparkPoints: 9,975

Fitness Minutes: 6,989

My Goals:
Stay healthy
Loose 45 pounds
Walk 10 miles / day
Wear a size 6 dress
Stop binge eating

My Program:
Track my food
Walk 7.5 miles/day
Do 45mins of cardio 5 x /week
Drink 8 cups of water
Take 35 g of fiber/ day
Limit my intake of white rice
Hold myself accountable

Other Information:
I love reading novels. My favorite authors are Sandra Brown, Nora Roberts, Judith Mcnaught, Suzanne Brockmann

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