NFLATTE   192,145
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Well it took me almost 2 years to get a photo on this page...so here it is....This is me at my healthy weight about 9 years ago...Just about 25 lbs. to go until I'm there again!
Well it took me almost 2 years to get a photo on this page...so here it is....This is me at my healthy weight about 9 years ago...Just about 25 lbs. to go until I'm there again!


Current Status:
NFLATTE is enjoying the long weekend...but using it to prep for the upcoming week
set 20 hours ago


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 Pounds lost: 32.0 
 
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Member Since: 5/5/2009

SparkPoints: 192,145

Fitness Minutes: 73,474

Other Information:
My favorite quote:
"It is better to ask forgiveness than permission."

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Pedometer
From:
FREESIA15

Massage
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Teachers Learni...

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Fitness Magazine
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Fresh Veggies
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Hula Hoop
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Member Comments:
1CRAZYDOG
8/31/2014 9:06:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“We can be serene even in the midst of calamities and by our serenity make others more tranquil.” Swami Satchidananda
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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1CRAZYDOG
8/17/2014 10:37:07 AM

★ *˚★ *˚˚★˚
"The greatest joys in life are found not only in what we do and feel, but also in our quiet hopes and labors for others." Bryant McGill
*˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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1CRAZYDOG
7/19/2014 5:58:02 PM


。˚★˚。
“When we are determined, positive and persistent, we don’t give up easily. We fight.:” Habibo Haji
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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PATRICIAAK
7/11/2014 2:14:08 AM

thank you for the prayers.



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DYMONSMOM1
7/2/2014 5:39:10 PM

Thank you for the information and website. I actually got a list from my urologist. I have to cut out a lot of the foods i love it actually cuts out chocolate, tea coffee, a good bit of fruits and wheat products. So this will be tougher than i expected. But, again thanks.



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