NEWMRS1   10,095
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 4 pics in my gallery





Awards






 
New Mrs A H

August update...................

I have just listened to the spark coach and they have advised to reaffirm my goals and tasks. Please see my blog for the updates. Good luck everyone!

If anyone has any ideas or want to correspond please don't hestiate to contact me back :o)
August update...................

I have just listened to the spark coach and they have advised to reaffirm my goals and tasks. Please see my blog for the updates. Good luck everyone!

If anyone has any ideas or want to correspond please don't hestiate to contact me back :o)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 4.0 
 
0
16.25
32.5
48.75
65


 
Interact with NEWMRS1

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 5/26/2012

SparkPoints: 10,095

Fitness Minutes: 5,368

My Goals:
My Goal is to eat healthy and enjoy exercising.

My Program:
I am aiming to change my way of eating and exercise to change my entire regime.

Profile Image





 
 



Happy Face
From:
-SHYR-

Welcome
From:
READY * SET * S...

Woo Hoo!
From:
STACYH73

Yoga Mat
From:
JANRTEACH

Fruit Salad
From:
JOLETTE

Happy Face
From:
Diabetic Dream ...




Member Comments:
COACH_NICOLE
6/9/2014 1:09:10 PM

Thank you for the Goodie and congratulatory message. It won't be long now!! :-)



Report Inappropriate Comment
PERFECTVELVET
5/22/2014 4:19:12 PM

Thanks for the blog comment - I'm hoping to reach my goals too!

The flower picture was taken at the Missouri Botanical Gardens. emoticon Purple is my favorite color!



Report Inappropriate Comment
RASPBERRY56
5/15/2014 7:23:51 AM

emoticon



Report Inappropriate Comment
GLAMNGLOWDIVA
5/14/2014 11:32:42 PM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
TEENY_BIKINI
5/14/2014 6:13:00 PM

emoticon



Report Inappropriate Comment
Member Comments Page (14 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page