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At goal
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Dr E's Place
I found SparkPeople after almost 2 years in a new relationship with my body. Over those two years, I had taken off almost 50 pounds (over 25% of my start weight) and had under 10 more to go. It just wasn't going anywhere. I had learned a lot in my journey, felt better than I ever have in my life, and was considering that maybe this was where my body wants to be. I just wanted to get my wedding ring on! So, I came to SparkPeople to get motivation and new ideas.
I found SparkPeople after almost 2 years in a new relationship with my body. Over those two years, I had taken off almost 50 pounds (over 25% of my start weight) and had under 10 more to go. It just wasn't going anywhere. I had learned a lot in my journey, felt better than I ever have in my life, and was considering that maybe this was where my body wants to be. I just wanted to get my wedding ring on! So, I came to SparkPeople to get motivation and new ideas.
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My Ticker:
| 58 Maintenance Weeks |
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Profile
Member Since: 6/17/2011
SparkPoints: 19,143
Fitness Minutes: 20,486
My Goals:
Get my wedding ring on and off comfortably.
Get rid of the last few pounds.
Add muscle.
Continue to play with my granddaughters.
My Program:
Tracking food and eating well, lots of veggies and frequent small meals with protein works for me. Going easy on carbs first thing in the morning I've discovered helps a lot.
Staying active, including cardio I track and strength activity that I don't track because I don't have time to tailor it to my needs.
Personal Information:
I'm a professor, but I'll be retiring at the end of 2012. I love to grow my own food. Over the last year I have learned to do a lot of my own renovations on the house we bought for our retirement.
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