NEWDAYDAWNING09   2,583
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Me and my husband Israel "cutting a rug" at home.





Me and my little sister Charlene on the Beach in Jamaica this March








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I will be victorious...I will be free!

It's time to stop hiding behind people, situations and circumstances, and take my place in the spotlight! Must learn to love myself once and for all.
It's time to stop hiding behind people, situations and circumstances, and take my place in the spotlight! Must learn to love myself once and for all.




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 Pounds lost: 60.0 
 
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Member Since: 3/29/2009

SparkPoints: 2,583

Fitness Minutes: 4,664

My Goals:
My ultimate goal is to hit 160 pounds - 105 pounds to go!
I am breaking that ultimate goal down into more manageable pieces though so I do not become overwhelemed and lose sight of the vision. So, First stop - 215 pounds by June 1st!

My Program:
Tracking caloric intake, drinking lots of water, cardio and strength training at least three times per week, taking steps toward spiritual and emotional healing.

Personal Information:
I was born in Toronto, Canada, but before I was a year old, my mom moved us back to Jamaica where she is from. So, I am really more Jamaican than Canadian! Moved back to Canada in 2001 with my husband (also Jamaican). No kids yet, but one of the reasons for this weight loss is to be healthy for pregnancies!

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Rose
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RAMONAFAY

High Five
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RAYLINSTEPHENS

Sunshine
From:
RAMONAFAY




Member Comments:
IWANT2LOVEME4ME
6/22/2009 9:48:05 PM

emoticon I know HE is..just was a boring and slow day at work. and when its slow I dont get paid, and just thinking about so much, I need to go back to school, cus I cannot continue to live the way I am, when my job is out of season, I barely work, and bills are not in or out of season..i dont want to take out more school loans, not even sure if the government will loan me again..lol, but I am better, finished working out wit Jillian Michaels, so the endorphins kicked in, so now I am feeling better...wasnt gonna workout today, but glad I followed my heart, and not go to the gym and just do a workout on exercisetv..i was panting and sweating like I was on the elliptical.. emoticon Jillian aint no joke!! thats why we love her..she gets the job done



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FLYINGTOFREEDOM
6/10/2009 1:23:57 PM

Thanks for adding me as a friend. Oh and what great goals. P.s. I've been overweight for my other two pregnancies and I was also at my healthiest both times. I turned out two beautiful healthy children and I figure this pregnancy will be much the same but I'm going to try to keep the weight loss down to a mimimum. But it is possible to have healthy pregnancies not being at your ideal weight.
Good luck.
Alethea



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IWANT2LOVEME4ME
6/3/2009 9:14:03 PM

Thank you for the gift of the WORD AND WISDOM...I always and will continue to ask my Lord for strength during this journey, for HE know its hard for me and so many of us.. emoticon



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RAMONAFAY
4/28/2009 12:41:23 PM

I'm glad your back, I missed you!

Good news my mother-in-law does not have cancer--she has pneumonia.

She is doing better. All that worrying for nothing.

I hope all is well with you ! emoticon



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RAMONAFAY
4/15/2009 8:36:09 PM

emoticon I hope you are making progress toward your goals.

I'm doing better with working out. I'm still not eating all of the calories the SP want me to eat . I guess I have been starving my self for along time.
No wonder I didn't feel good.

My mother-in-law is stillgettingno answers. They didthe scope down her throat on Monday--But still haven't told her any results.

Let me know how your coming along! emoticon



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