NEWANDIMPROVED   71,140
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Hello all and welcome to my page. I've been on Spark for a few years now and seem to lose weight and then it creeps back on. This year I'm attacking it a little differently. Instead of focusing on losing the weight I'm going to focus more on lifestyle changes. I do want to drop 20lbs but what I'd LOVE to do is not have to drop the same 20lbs every year!
Hello all and welcome to my page. I've been on Spark for a few years now and seem to lose weight and then it creeps back on. This year I'm attacking it a little differently. Instead of focusing on losing the weight I'm going to focus more on lifestyle changes. I do want to drop 20lbs but what I'd LOVE to do is not have to drop the same 20lbs every year!


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 current weight: 140.0 
 
140
136.75
133.5
130.25
127


 
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Member Since: 6/15/2006

SparkPoints: 71,140

Fitness Minutes: 95,154

My Goals:
My goal is to be 125 by July of this year and to be able to run more of a 5k than walk.

My Program:
Right now my program is 3-4 days a week at the gym two days of weights and one or two days of cardio. Working on eating more fruits and veggies.

Personal Information:
I'm 40, married, two adult children, and four grandbabies.
Born in TEXAS. Currently attending college working towards an associates degree.

Other Information:
Hobbies: reading, skating, church, motorcycles and spoiling my grandbabies.

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Member Comments:
JUNEWALKER
6/1/2015 9:50:38 AM

Thanks for the welcome goodie! :-)



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TRUE2THEEND
5/22/2015 11:36:01 PM

emoticon emoticon Glad to see you have joined the: You're An Overcomer Spark-Team! Don't forget to stop by the introduction: greet and allow us to meet ya tab so everyone can find out how emoticon you are. Can't wait to see you there! ~ S



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CHRIMSONFYRE
11/16/2014 6:34:22 PM

Just wanted to say hi and hope all is well. We really need to walk together again soon!



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KRIREDMON13
7/10/2012 3:51:36 PM

Definitely! The shoes idea is a good idea. I need some more honestly.....they are 3 years old but still in alright shape. I can tell I need new shoes though!

Honestly I know for sure I need some more because I am starting to get some back, shoulder and leg pain a little. I am also fixing to start the nursing school, which is another motivation to lose weight! To start nursing school HEALTHY!

Thanks for all your support!



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NEWANDIMPROVED
5/10/2012 9:23:11 AM

sounds good to me.



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