NEREA_72   22,466
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20,000-24,999 SparkPoints
 
 



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Nerea's

I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to 63 kgs again! Thanks SP!
I was 63 kgs in my 20s, almost 86 in my 30s. In my 40s now, I managed to get back to 63 kgs again! Thanks SP!


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 current weight: 135.0 
 
167
158.25
149.5
140.75
132


 
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Member Since: 7/29/2012

SparkPoints: 22,466

Fitness Minutes: 14,369

My Goals:
Keeping fit, feeling more active and healthy, being more grateful!



My Program:
Spring 5% Challenge program:
-walking or cycling to work
-3 times per week, 60 to 90 minutes at the gym for rehabilitation and cardio/strength exercise
-sticking with the diet I began in September, planned with a dietitian
***
1) less junk food, more proteins (it's going to be hard, considering I don't eat meat, but I'll try)
2) drink more

Personal Information:
I'm Italian!

Other Information:
What doesn't kill me, makes me stronger.

Profile Image





 
 



Pinwheel
From:
DETERMINEDJANET

Confetti
From:
FAITHMABE

Woo Hoo!
From:
COLOR-BLUE

Balloons
From:
HONEY323

Workout Shoes
From:
BLUEJAY1969

Confetti
From:
KKINNEA




Member Comments:
SPARKED2BFIT
5/1/2015 1:16:45 AM

emoticon Aloha and wishing you well. Mahalo for your support and friendship!


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One person can make a difference, but TOGETHER...
we can ROCK this world!

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Have a Motivating and Magnificent May.
Stay sparked! emoticon



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JACKIEWALKS4FUN
4/28/2015 9:39:27 AM

emoticon Beautiful page.
Nice to walk to work, seeing all the beauty all around, makes the day off the the right start.
Have a great day my buddy emoticon emoticon



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SPARKED2BFIT
4/28/2015 7:08:22 AM

emoticon Aloha Kakahiaka (good morning) !!

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We ask ourselves,
'Who am I to be BRILLIANT, GORGEOUS, TALENTED, FABULOUS?'
Actually, WHO are you NOT to BE? ... We are all meant to Shine...
And as we let our own light Shine, we unconsciously give other
people permission to do the same. -Marianne Williamson

Have a SParkling week.
Bring your Light wherever you go... and S H I N E !! emoticon

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SPARKED2BFIT
4/24/2015 4:39:23 AM

emoticon aloha.... TGIF.. have a nice weekend!

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Whatever your desires and dreams, I wish you the match
that lights and revives the fire to keep you going....
and a determination that aspires and inspires to reach your goals.

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YICHE12
4/21/2015 2:34:40 PM

emoticon for missing your Daisy Day! I've been MIA these last couple of days. Today is catch up day! I hope that you had a wonderful day among the Daisies. emoticon



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