NEESIEPOO   7,738
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7,000-8,499 SparkPoints
 
 










a few pounds lighter AND a non smoker!



I have 12 pics in my gallery





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Eating healthy is a lifestyle, not a diet!

It's really simple right? Make smart choices every day.
It's really simple right? Make smart choices every day.




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 Pounds lost: 21.0 
 
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Profile

Member Since: 1/8/2009

SparkPoints: 7,738

Fitness Minutes: 5,895

My Goals:
My main goal is to lose weight to feel better and maintain my blood pressure without medication.

My Program:
I am simply trying to be healthier one day at a time.

Personal Information:
My name is Denise and I live in Meridianville, Alabama. I am married and have 2 wonderful kids, 12 and 20.

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Member Comments:
TX.PATRICIA
12/18/2012 10:14:23 AM

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Happy Birthday to You!!

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.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸



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WOLFKITTY
12/17/2012 10:58:19 PM

Happy birthday, girlie! :D
Hugs,
Jocelyn



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YESYOUCAN4
11/21/2012 8:31:23 AM

Hope all is well in your world! Miss you!



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WOLFKITTY
12/18/2011 12:06:22 PM

It really is that simple. Your page reminded me today. :)

Hey, SparkiFriend! Happy birthday!
Looks like you're not on the Done Girl team anymore, but that's not going to stop our party! Let's dance around, ;)

Love and hugs,
Jocelyn



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TX.PATRICIA
8/4/2011 11:55:49 AM

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Just cruising through leaving ya with some motivational thoughts for today:

“Security is a superstition – it does not exist in nature. Avoiding danger is no safer in the long run than outright exposure.” ~ Helen Keller

“Do not be too timid and squeamish about your actions. All life is an experiment.” ~ Ralph Waldo Emerson

“In this age, which believes that there is a short cut to everything, the greatest lesson to be learned is that the most difficult way is, in the long run, the easiest.” ~ Henry Miller

Have a healthy week!!!!

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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