NEE4BUD   13,142
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10,000-14,999 SparkPoints
 
 
thats me in the Blue pants on May 2008...... my all time high...241 pounds...With all my siblings+





My shirt I wore for a charity I am working with and my race bib!!!! 6.2 miles conquered!!!





new hair doo!!! 1/22/12



I have 43 pics in my gallery





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My Journey to losing a hundred pounds

I joined Sparkpeople in May of 2010 and I have kind of gone back and forth ever since then never really wanting to be serious about eating right and weight training at the same time... On Jan. 17, 2011 I decided to get serious all the way around and since then I have lost 18 pounds.....

Update 6/14/11...... Up to 27 pounds lost since January 17th.......

UPdate 8/22/11...... UP to 32 pounds lost since Jan. 17th.....Slowly but surely going in the right direction... ...
I joined Sparkpeople in May of 2010 and I have kind of gone back and forth ever since then never really wanting to be serious about eating right and weight training at the same time... On Jan. 17, 2011 I decided to get serious all the way around and since then I have lost 18 pounds.....

Update 6/14/11...... Up to 27 pounds lost since January 17th.......

UPdate 8/22/11...... UP to 32 pounds lost since Jan. 17th.....Slowly but surely going in the right direction...

Update 2/22/12..... I am currently at 182 and its time to get back on track again.....I have taken some time to myself and not worried about my exercise and nutrition and look where its gotten me..... but thats because I have been eating whatever I want and not being accountable..... I have some goals for this year!!! I am going to follow through for once with my running training and then I want to take it to the next level and run several half marathons this year and be able to run my first full marathon by next year.... I want to do this for me!!! Wish me luck!!!
Read More About NEE4BUD (Updated February 22)




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 current weight: 211.4 
 
241
230.75
220.5
210.25
200


 
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Member Since: 5/14/2010

SparkPoints: 13,142

Fitness Minutes: 21,715

My Goals:
My goals are to lose a total of 100 pounds.

My Program:
I joined Sparkpeople on 05/13/10.

I currently just got serious starting on Jan. 17, 2011.
I burn 3000 - 3200 calories a week between five days...
I eat 1200 - 1550 calories a day watching not to exceed carb, fats, or protein goals..
I strength Train 6 Days a week working one main muscle Group a day...
My goal is to reach 140 pounds before the end of the year.....Wish me luck!!!
Did my first virtual 5k with a time 52:22!!
Not bad for my first 5k.

Update: Finished the supreme 90 day challenge...

Update:Currently Day 60 S90 Day 30 days and counting......

Update: on day 48 and over half way there!!!!


Update:
on day 15 of The supreme 90 Day System 1/6 of the way there!! I got this!

Just Started Supreme 90 days Workout System on Monday, April 24, 2011.....
Wish me luck!!!




Personal Information:
Update:
Currently Unemployed looking into a career based around nutrition and fitness...
I found a real passion in life by helping others in their weight loss and fitness goals..


I Live in San Bernardino and work in retail and just like any one else, have a hard time sticking constantly to a diet and workout routine.

Other Information:
I love to find healthy recipes that taste good For any of My fellow sparkers are looking for a good healthy recipe try eatbetteramerica.com. Its my 2nd favorite website after this one.
I love movies and music.

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Flowers
From:
GUNNSGIRL91303

Clover
From:
GUNNSGIRL91303

Best Wishes
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Natural Remedie...

Holly
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Candy Cane
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Garden Gnome
From:
GUNNSGIRL91303




Member Comments:
GUNNSGIRL91303
8/27/2015 11:05:09 AM

Hi Renee, so AWESOME to hear from you! Wow, its been so long since we talked. So glad your surgery went well! How is your recovery going?

What else is new? I am pretty much off the spark wagon though I do check the site daily just for interesting articles and recipes but have gotten really burned out and gave up leading my team. What a lot of work that is! I miss it at times and I think the team might miss me a bit but I just don't have the energy or time to devote to them. I am still devoted to a healthy lifestyle but I'm not tracking food anymore and am into intuitive eating and its working for me fairly well. I am heavier than I'd like to be (106 lbs right now) but I'm learning to accept the fact that I will never be a hard body 11% body fat chick in my 30's again! Boo Hoo.

Sorry this is so long! I think of you every day, especially when I'm snuggled up in my wonderful blanket you made! I hope you will keep in touch! I will sparkmail you my new phone number and personal email address.

How is Etsy going, still doing that? Your stuff is fabulous! Keep in touch my friend and take care!

Kelly emoticon emoticon emoticon emoticon emoticon emoticon



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GUNNSGIRL91303
5/6/2015 11:36:52 AM

Hi Renee, thanks for the goodie! Its so good to hear from you. How are you? I have thought about you so much, especially when I'm cuddling with my beautiful blanket you made me. My son has been staying with us since September and has taken over the jigsaw blanket.

I am now working full time in Seattle with a commute but I love my job and I am finally making good money with great benefits. It has been an adjustment but well worth it.

whats new with you? Call me sometime, I'll sparkmail you my new cell number.

I hope to see you back around SP more! I sure do miss you and think of you all the time!

emoticon emoticon emoticon



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GUNNSGIRL91303
9/14/2014 8:36:55 PM

Wishing you a great week! I hope you remember to be good to yourself, work hard at your goals and find something to be grateful for each day! emoticon



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GUNNSGIRL91303
8/25/2014 1:52:02 PM

Hi Renee, just wondering about you and hoping you are doing well!
I keep meaning to check out your Etsy page but I am so busy these days.

Whats new? For me nothing ever much changes and I have to admit I'm a bit down in the dumps these days but I am sure I'll snap out of it soon.

I hope you are doing well. I really miss you and hope to see you back on SP one of these days! Take care and know that I am thinking about you and still LOVE my blanket!



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GUNNSGIRL91303
6/29/2014 3:18:35 PM

Hi there, wishing you a fantastic, healthy and happy week! I hope you have a happy 4th of July and that you will work hard to meet your goals this week!



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