~Strengthen and tone ~To feel full of energy and life and break my addiction to sugar!! ~to increase my running speed. ~to be able to do 30 full body push ups in a row. ~to be able to do chin-ups (I'd be happy with one but I'm sure I want to do more ;)).
~Eating 5-6 small meals a day with protein at every meal. ~incorporating strength training and rest days ~Continue to drink 8+ glasses of water a day ~Get at least 7 hours of sleep each night
I love my three kids! A girl (8) and two boys (5 & 18 months). My relationship with Jesus is my lifeline! 6 years ago I received a miraculous healing from a nerve disorder and my life has never been the same again! Finally in a healthy place in my marriage ( can you say co-dependent!!) but it's the best it's ever been and just keeps getting better :)
I love to cook, play the piano and sing, read, work out and hang out with my beautiful family!
“The beauty of a woman is not in a facial mode but the true beauty in a woman is reflected in her soul. It is the caring that she lovingly gives the passion that she shows. The beauty of a woman grows with the passing years.” ¯ Audrey Hepburn