Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.
Establish your own identity - Be yourself Set your Direction in life Create conditions that make it easier to love yourself Make the choice that you are worthy of your own love Happy Monday to you,have a great day.
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I completely agree... when you get sore the best thing is to do more exercise the next day to work it out. I think what I really meant is that in the past, I've seriously strained my back very badly, so that I'm not mobile at all. So this time I was careful. I was sore in the normal way, and I was glad I paid attention to what I was doing this time around. I love a moderate amount of soreness to know I'm building muscle.